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Local, Fresh, Seasonal – Healthy Holiday Feasting for Everyone

by Tandis Bishop

Let’s face it: the holiday season is focused around food. We are not just talking about eating food – but feasting on rich, sumptuous holiday dishes, sweets, and beverages. We all look forward to it around this time of year. With that joyful anticipation also comes a little bit of apprehension of straying from your healthy regime for the next couple months. Feasting can be challenging for those who may have specific dietary needs due to food allergies or sensitivities. The good news is that you can enjoy many of your favorite holiday dishes while maintaining your healthy lifestyle.

Non-GMO Products on SALE – Celebrating your right to know!

by Tandis Bishop

Down to Earth is celebrating Non-GMO Month by putting a wide variety of non-GMO products on sale from Thursday, October 10th through Wednesday, November 13th. Customers can see which items are on sale by viewing our Super Saver Flyer Deals online. The flyer is also distributed in our stores. Look for these special signs featuring the Non-GMO Seal. 

Kaiser Permanente Urges Physicians to Recommend Plant-Based Diets

by Caitlin Rose

The importance of a plant-based diet as a central component of preventative health is gaining increasing momentum in the field of medicine. Health care professionals across the country and around the world have begun to recognize the crucial role that a balanced plant-based diet plays in maintaining health and reversing disease. While many research scientists and practicing physicians have long understood this, major industry players such as Kaiser Permanente are now coming on board.

Back to School With Healthy Eating

by Tandis Bishop

With summer behind us, and the new school year underway, many of us return to the drudge of early morning commutes and late night study sessions. We do this because we value education, for ourselves and for our children. As our days get busier, however, it’s easy to forget the value of eating healthy. This is particularly important for children. A low-fat, plant-based diet that includes plenty of fruits and vegetables, whole grains, and legumes as well as dairy products is a healthy option for growing children.

Summer Health Basics

by Caitlin Rose

Here in Hawai’i, the sun is a constant companion. But during summer months, when the sun is at its height, it’s good to brush up on strategies to protect yourself and respect the power of the sun. Using sunscreen, drinking water and staying in the shade are some of the basics, but did you know that what you eat can also help protect against sun damage? We’ve put together some tips to help keep you safe, healthy and happy all summer long! Sunscreen Essentials

Organic Food is Family Food

by Caitlin Rose

Organic food's image during the past century has undergone numerous makeovers in the public eye. What started as hippie food and became gourmet food is now returning to its roots as family food. In fact, a new study by the Organic Trade Association (OTA) shows that 8 in 10 parents choose organic foods for their children!1

Make This Earth Day Organic and Natural

by Caitlin Rose

Earth Day is coming up on April 22nd and we invite you to help us celebrate by making a commitment to eat only organic and natural food on that day. Eating organic and natural food is the best way to promote sustainability. Since we spend so much of our time and energy each day buying, preparing and consuming food, even small changes we make to our diet have a powerful ripple effect on our health and the health of the planet.

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© 2015 Down to Earth Organic & Natural

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