Here in Hawai’i, the sun is a constant companion. But during summer months, when the sun is at its height, it’s good to brush up on strategies to protect yourself and respect the power of the sun. Using sunscreen, drinking water and staying in the shade are some of the basics, but did you know that what you eat can also help protect against sun damage? We’ve put together some tips to help keep you safe, healthy and happy all summer long!
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