Lifestyle Hub

A Simple Guide to Leafy Greens

| Healthy Eating
Photo: Spring Mix

Understanding leafy greens isn’t easy. They come in all kinds of shades, shapes, textures, and flavors. Which is why you might struggle to include them in your diet. Sound like you? You’re in the right place. 

Seasonal Eating Guide

| Healthy Eating, | Organic
Photo: Produce at Down to Earth

For thousands of years, food has been moved around the world. The Silk Road is renowned in history as an ancient trade route linking China and India, which carried food between the two great civilizations of Rome and China.

Father's Day Gift Guide

| Healthy Eating
Father's Day gift guide

Father’s Day is right around the corner and if you’re stuck on what to get your dad this year, we’ve got you covered with everything you need from grooming and household products to ono snacks and sweet treats. Grab a box or basket and get to filling!

Smile & Shop Local

| What's New
Photo: Man surfing

DrTung’s is a local, Kaneohe-based company that has provided the best dental health products for Hawaii, and beyond, for 25 years.


Get a Powerful Nutrient Boost with Fresh Juices

| What's New
Photo: Colorful Fresh Juices

Feeling like you need a boost in immunity, energy, and overall improved health? It may be time to add fresh juices to your regimen!

Making Healthy Food Fun for Keiki

| Healthy Eating
Photo: Oatmeal with face

If you have a child who willingly eats everything given to them, consider yourself lucky. For a lot of parents, mealtimes can be one of the most stressful parts of a day. We all want what’s best for our keiki when it comes to their health.


How to Thrive with Type 2 Diabetes

| Health & Wellness
Glucose meter and healthy salad

More than 150,000 people in Hawaii – about 1 in 9 – have diabetes, and the numbers are climbing. Every year an estimated 8,000 people in Hawaii are diagnosed with diabetes.

Mother’s Day Gift Guide & Tips to Make Her Feel Special

| Health & Wellness
Mothers Day

We all want to make our moms feel as special as they make us feel. While we always appreciate their endless love & care for us every day, we have one dedicated day of the year to shower them with acts of service, gifts, love & appreciation.

Meatless Protein: A Simple Guide

| Healthy Eating, | Health & Wellness
Photo: Dried Beans

Protein is an indispensable nutrient in the body – to help make antibodies that fight infections, to regulate blood sugar, to metabolize fat, and much more. Protein foods break down into 22 naturally occurring amino acids, which are known as the building blocks of protein.

Eat the Down to Earth Way!

| What's New
Photo: Healthy Breakfast Options

Since 1977 our delis have been serving up some seriously ʻono grinds that are also healthy and vegetarian. We love inspiring people to eat the Down to Earth Way at home with our epic recipe database, fun cooking demos, and helpful eating tips, plus everything you need to stock your kitchen in our grocery aisles.