by Mark Fergusson
A study of the eating habits of 23,000 Greeks over nearly a decade has found that the most beneficial part of following the "Mediterranean diet" is the consumption of large quantities of vegetables, fruits, nuts, legumes and olive oil.
The following article can be found at:
http://www.healthday.com/Article.asp?AID=628377
WEDNESDAY, June 24 (HealthDay News) -- Some components of a Mediterranean diet may be more vital to good health than others, a new report suggests.
Not all items on the Mediterranean diet are equally beneficial, study shows Keep Reading →