Articles on the Environment

Good for your Health, Good for Hawaii

by Tandis Bishop, RD

Many kamaaina residents know that the health of our aina (land) and its entire ecosystem is intertwined with our physical and mental well-being. With this knowledge, we know how essential it is to care for our precious planet. Earth Day, April 22nd, is a great time of year to promote sustainability efforts on our islands and the earth. It is an opportunity to reflect on how our own health and quality of life is greatly impacted by the health of our environment.

GMO Awareness – Your Right to Know

by Tandis Bishop, RD

One of the most dangerous and least understood experiments with human health the world has ever known is currently underway without your consent—in your household and households across the nation, indeed throughout our entire planet. It is the wholesale contamination of the world's food supply with genetically modified organisms (GMOs).

Government and the GMO industry say these new crops are environmentally safe and that there's no nutritional difference between GMOs and conventional crops. According to them we don't need to know, so no labeling is required.

Shop Organic Food on a Budget

by Tandis Bishop

If you're shopping on a budget, you can save money by knowing which foods you should buy organic. They're the ones that otherwise would be conventionally grown and have the highest levels of toxic chemicals and pesticides. Therefore, they are the highest priority to buy organic in order to avoid these agricultural chemicals. And you can save a little more money by buying conventionally grown items that are typically produced with fewer "baddies."  The key is knowing the difference. 

Have a Relaxing, Stress-free Summer

by Tandis Bishop, RDN

We all look forward to a little rest and relaxation from our demanding, sped-up lives. Although most of us will be working during the summer, there are ways to de-stress and rejuvenate to keep us balanced and happy.

1. Enjoy your “Hawaii time.” Lucky for us, we can truly take advantage of our “Hawaii time” motto and remember to slow down. Embrace a carefree spirit when not at work. Don’t feel rushed to be everywhere and do everything you need to do. Summertime is a great excuse to go into vacation mode and unwind.

Your Guide to Sustainable Eating

by Tandis Bishop, RD

For thousands of years, farmers used human and animal power to grow food that was mostly consumed locally. By the 20th century, mechanized "industrial" farming greatly improved crop yields while cheap fossil fuels made it possible to ship produce to consumers far from where it was grown. However, the improved food productivity and availability came at a heavy price. The more we learn about our current food production system, the greater the concern for what it means to our health, the environment and our future generations.  

What are the concerns?

Some of the Most Nutritious Veggies Are Local

by Tandis Bishop, RDN

September is Local Food Month! Most of us know that locally grown vegetables are good for our health. But which vegetables are most nutritious? Ranking highest on a list are local favorites, with watercress as number one, and Chinese cabbage (won bok) coming in second, followed by chard, beet greens and spinach in the top five. These were the results of a recent study that defines and ranked “powerhouse” foods based on their nutrient density.1 To see the full list click here.

Espresso Bar Raffle!

The Raffle has ended. Congratulations to our gift basket winner! Thanks to everyone who participated! Next time you're in our Kailua store, don't forget to try one of the awesome drinks from our new organic espresso bar. (Located at the deli counter where you order your sandwiches and smoothies.)

Make a Difference this Earth Day!

by Mama T

Although Earth Day is officially April 22nd, Down to Earth will be celebrating it on Sunday April 27th with a special full day of fun and music, where proceeds from tickets sold will go towards supporting an awesome new sustainability charter school in Kaimuki, the School for Examining Essential Questions of Sustainability (SEEQS).  It's a great opportunity to do something wonderful for our planet and those who care about it!  For details click here.


© 2015 Down to Earth Organic & Natural

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