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Starting at 11:00am |
Free Vegetarian Cooking Class
Come discover and enjoy the flavorsome dishes of vegetarian cooking at our Free Vegetarian Cooking Class. Limited seating available, first-come, first-served. For info call 947-3249. |
Upstairs next door to the Honolulu store. |
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7:00pm |
Vegetarian Society Presentation
“Vegan Nutrition: What Does the Science Say?” by Jack Norris, R.D.
Jack Norris (co-founder and President of Vegan Outreach) will be talking about the health benefits and concerns of a vegan diet. He will cover the findings of the large studies following thousands of vegetarians and vegans over time. He will also address nutrition concerns such as Vitamin B12, omega-3 fats, and soy, focusing on published studies.
FREE Admission. For more information contact Laurelee Blanchard at 298-8544 or Laurelee@MauiResidences.com |
Kaunoa Senior Center
401 Alakapa Place, Paia (Spreckelsville)
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