Animal protein is one of the most toxic nutrients of all

In the next ten years, one of the things you're bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.

T. Colin Campbell

PhD, nutritional biochemist, Cornell University, Ithaca, NY and Project Director on Nutrition, Health and Environment, 1983-1990

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