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The most important thing you can do for your health, the environment, and the innocent animals is to go veggie.
The average age (longevity) of a meat-eater is 63. I am on the verge of 85 and still at work as hard as ever. I have lived quite long enough and am trying to die, but I simply cannot do it. A single beefsteak would finish me, but I cannot bring myself to swallow it. I am oppressed with a dread of living forever. That is the only disadvantage of vegetarianism.
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