Tandis: What do you do during the day?
Tony: I teach close-up magic
to other magicians and lay people. I also do private parities
when available.
Tandis: What’s your favorite
dinner?
Tony: Stuffed Bellpeppers!!
I like it because it’s a complete meal in one. You have
your vegetable, the stuffing filled with brown rice, soy protein
& seasonings with a topping of cheese for calcium.
Tandis: Do you exercise or do
certain activities for fitness?
Tony: Yes I do. I do about 100
situps & pushups a day and go swimming. I also relax at
the sauna.
Tandis: Do you eat snacks or
deserts?
Tony: Basically fruit. I love
grapes and orange juice. I like to also eat blueberry muffins
from time to time with some organic non-fat milk.
Tandis: Do you have any helpful
tips or suggestions for those how are or want to become vegetarians?
Tony: Start slow. Gradually
decrease meat by using soy substitutes. Concentrate more on
vegetables, beans and lentils. Each individual is different,
but in the long run you will begin to see a difference in
the way you think and your all around well being. You look
at life and life forms in a whole different light.
Tandis: Thank you so much for
the great advice and encouragement.
Tony: You’re welcome.
Aloha!!
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