Alive Sprouted Hummus

This recipe is adapted from Juliano’s “Raw—The Uncook Book.” This dish can be used as a main course with organic pita bread or served on a bed of sprouts tossed with your favorite dressing. When possible, all ingredients should be certified organic.

Ingredients

• 2 C. sprouted garbanzo beans
• ½ C. fresh parsley, chopped
• ¼ C. pitted black olives
• ¼ C. lemon juice, fresh squeezed
• ½ tsp. jalapeno, minced
• 1 Tbsp. garlic, minced
• ¼ C. tahini (see homemade recipe link below)
• 1 lime, juiced
• ¼ C. shoyu or Braggs
• 1 tsp. kelp
• 1 Tbsp. yeast
• 1 pinch cumin

Instructions

1. Place all the ingredients in a blender and blend until creamy, using a rubber scraper to help the hummus turn over.
2. Transfer hummus to a dish and garnish with slices of ripe avocado and sliced cherry tomato halves.

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