Sunny Pate

This is a tasty, raw pate dip that is great with crackers, pita bread or veggies.

Ingredients

  • 1 cup soaked sunflower seeds (unsoaked will work too)
  • 1 carrot
  • ¼ Maui sweet onion
  • Liquid aminos to taste
  • Fresh lemon juice to taste

Instructions

  1. Put all ingredients into a food processor and blend to desired consistency. Enjoy!

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