Raw Sun Burgers

Ingredients

  • 1 cup sun dried tomatoes
  • 5-6 medium carrots
  • 2 cups almonds
  • 1 bell pepper, diced
  • 2 Portabella mushrooms, finely diced
  • 2 Tbsp. dried basil
  • 2 Tbsp. raw tahini
  • 4 pinches cayenne
  • 4 pinches sea salt

  • Special Materials: Dehydrator (optional), food processor and juicer

Instructions

  1. Place sun dried tomatoes in a bowl and cover them with water. Hydrate them for 1 hour, until soft. Dry and chop coarsely. Set aside.
  2. Using a juicer, juice carrots until it yields about 3 cups of pulp. Place pulp in a large mixing bowl.
  3. Place almonds in a food processor and blend until almonds have the fine consistency of flour. Should yield about 1 cup almond meal.
  4. Add all ingredients to the large mixing bowl, and using your hands mix until well combined.
  5. Form burgers to about 2 ½ inches in diameter.
  6. Burgers can be placed in the sun for 2-4 hours or dehydrated at 105 degrees for 8-10 hours. Burgers placed in sun will have a softer consistency than those in the dehydrator.
  7. Serve your burgers in lettuce buns, topped with your favorite raw toppings.

Yields 6-8 Sun Burgers

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