This recipe is from Joanne Stepaniak's "The Un-Cheese Cookbook." A power-packed, noble version of the classic Alfredo dish, featuring the venerable ribbon noodle. Serve with a crisp, tossed salad and fresh Italian bread, and your meal is complete.
Ingredients
1 ½ C. frozen corn kernels
1 ½ C. low-fat, non dairy (vegan) milk
2 T. tahini (optional)
1 T. onion granules
1 tsp. salt
1-15.5 oz. can Great Northern beans, rinsed and drained well
1 lb. Fettuccine
Cracked black pepper
Instructions
Thaw the corn kernels by transferring them to a mesh strainer and placing them under hot, running tap water. Stir carefully until completely thawed, drain well, and measure.
Place the corn, milk, tahini, if using, and seasonings in a blender, and process until completely smooth. (It may take several minutes of processing to completely pulverize the corn.) Pour the blended mixture in a medium saucepan, and stir in the beans. Warm over medium-low until the beans are heated through, stirring often.
While the sauce is heating, cook the fettuccine in a large pot of boiling water until al dente. Drain well and return to the pot. Add the hot sauce and toss until evenly coated.
Serve immediately, topping each portion with a generous amount of cracked pepper.