Broccoli With Fat- Free Dressing

This recipe is from "Fat-free and Easy," by Jennifer Raymond.

Ingredients

  • 1 bunch broccoli
  • ¼ C. seasoned rice vinegar
  • 1 tsp. stoneground mustard
  • 1 clove garlic, pressed or minced

Instructions

  1. Break the broccoli into bite-sized florets. Peel the stems and slice them into ¼" thick rounds. Steam just until tender, about 5 minutes.
  2. While the broccoli is steaming, whisk the dressing ingredients in a serving bowl.
  3. Add the steamed broccoli and toss to mix. Serve immediately.

Variation: For a tasty salad, plunge the steamed broccoli into ice water until it is completely chilled, then toss it with the dressing.

Yields 4-6 servings

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