Garlic Vegetable Sauté

Simple garlic and ‘butter’ can make veggies the main course at your next meal!
Featured at our Kapolei Cooking Class: The Decadent Vegan

Ingredients

  • 1 Tablespoon olive oil
  • ½ cup sliced red onion
  • 1 cup sliced carrots
  • 2 cups chopped broccoli
  • 1 cup chopped cauliflower
  • ¼ cup minced fresh garlic
  • 2 Tablespoons vegan butter

Instructions

  1. In your largest skillet, heat olive oil over medium until warm. Add onions, cooking until translucent, about 10 minutes. Add carrots and cook 5 minutes more.
  2. Turn up heat to medium-high. Add broccoli and cauliflower, cooking until bright and just starting to brown.
  3. In another small saucepan, heat the margarine on low until melted. Add garlic and let simmer until browned, about 10-15 minutes.
  4. Pour garlic mixture over vegetables, and stir-fry 2 minutes more, to infuse the garlic butter flavors. Let cool slightly, but serve warm. Enjoy!

Yields 4-6 Servings

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