Parents Are Key to Reducing Children's Obesity

by Tandis Bishop

With January being the traditional month when millions of people rededicate themselves to exercise and healthier diets, it’s a good time to think about it for our children as well. Why? It turns out that parents influence their children’s weight more than one might think. According to the U.S. Center for Disease Control (CDC), the prevalence of obesity among children aged 6 to 11 more than doubled in the past 20 years, going from 6.5% in 1980 to 17.0% in 2006. The rate among adolescents aged 12 to 19 more than tripled, increasing from 5% to 17.6%.1, 2

Childhood Obesity

by Angie Smith

The plump, reddish cheeks and fat fingers of babies and toddlers are sure to charm anyone. Certainly, nobody wants to have a bony baby. At a child's baby stage, plump is not uncommon, but when a child adds more weight than is proportionate to his height, it may be time to worry about obesity. After all, not all kids lose their "baby fat" automatically.

Celebrate Earth Day - Veggie Style

by Tracy Rohland

With more than 6 billion people living on planet earth using her water, her oil, her plants and her air, she is very overwhelmed. She is desperately hoping that we, the people who traverse her soil on a daily basis, will be more courteous and careful.

April 22 is Earth Day, a perfect opportunity to salute Mother Earth and remember how vital it is that we take care of her.

Being Thankful - Being Vegetarian

by Michael Bond

With Thanksgiving Day growing near, those who are following a vegetarian diet have much to be thankful for. You can be thankful for your overall good health, derived from your healthy diet choices. More specifically, you can be thankful for your healthy heart, clear arteries, and lower cholesterol that can be credited to a plant-based diet. You can be thankful that you have lowered your risk for heart disease, colon cancer, strokes, diabetes, and a number of other life threatening conditions.

Farming Animals and the Bird Flu Connection

by Becky Johnson

With a flu pandemic imminent in the eyes of many experts, people around the world are left to question when it might happen and how bad it might become. But it is also important to know how this virus erupted, putting us on the brink of worldwide devastation.

While disease is inevitable, we all know that personal lifestyle choices and habits can make a big difference in whether or not we get sick. In the same way, how our society conducts itself and manages the earth’s resources can impact how prevalent a disease becomes for the society as a whole.

Weight Loss the Ayurvedic Way

by Brent Hewinson

The term Ayurveda is slowly becoming a household name. Pronounced Aa-yer-vay-da and originating from India, it is said to be the world’s oldest healing science. As more people turn to natural solutions for their health problems, the popularity of Ayurveda continues to grow.

The Atkins Illusion

by Tracy Rohland

Many Americans are obsessed with weight loss. Millions of dollars are spent each year on weight loss programs, diet books, diet foods, miracle drinks, and surgeries in order to get our bodies to shed those extra pounds. With the latest resurgence of the popular Atkins diet, also known as the "low-carb diet" or the "protein diet", millions of people are emptying their pocketbooks to jump on board. These high-priced “low-carb” foods, which include “nutrition” bars and ready-to-eat meals along with tons of meat, cheese and dairy products, deny the body proper nutrition. Dr.

Aspartame: The Potential Risk Lurking In Your Cabinets

by Sarah Chandley

In the 1980s, a product called aspartame revolutionized the dieting industry. It was a calorie free sweetener that appeared to be the perfect solution to a dieter’s sugar cravings. Diabetics were encouraged to use it as studies showed that it did not raise blood sugar levels. Aspartame was marketed under the name NutraSweet and has since become widely used in low-calorie soft drinks, candies, and foods, but is this artificial sweetener really so harmless?

The Antiperspirant Debate

by Angie Smith

The concern surrounding the use of antiperspirants has been debated for years. Scientists have wrestled with a possible link in the product’s key ingredient, aluminum, and its connection to several major diseases. In a recent broadcast, CBS brought forth the issue once again, but for many people the question still remains – are they safe?

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