At the beginning of a new year, we often feel hopeful and energized. We’re rested from the holidays, and change is in the air. It’s a great time to make a personal and planetary health resolution. Mine is to continue reducing the role plastic plays in my life.
Shelly Wilkinson's blog
Meatless Monday is a Natural for the 1.4 Million 8-18 year-old Americans Who Are Vegetarian or Vegan
Is it because he eschews fur? Or campaigns against dog fighting? No, the reason PETA (People for the Ethical Treatment of Animals) has named the former president their Person of the Year for 2010 is because of his new plant-based diet. After a quadruple bypass six years ago (that's all four heart chambers with severe blockage) and surgery to implant two coronary stents earlier this year, Bill Clinton-obviously motivated by healthy concerns- now mostly eats and promotes a vegan diet.
It's Monday again and time to start another healthy week! Going meatless today is a great way to accomplish that as more bad news for meat surfaces. You may have caught wind of the big health news recently as the U.S. Food and Drug Administration (FDA) reported for the first time the amount of antibiotics that were injected into or fed to U.S. animals destined for slaughter: 29 million pounds in the year 2009. That's 70% of the antibiotics used in the U.S. that year.
Milk lovers rejoice! U.S. and Dutch researchers found that drinking three glasses of milk per day may lead to an 18 percent decreased risk of cardiovascular disease. Yes, you read that right – "decreased."
How can that be when we hear so much about saturated animal fat leading to clogged arteries? As you may know, cardiovascular disease (read: "heart and blood vessels"), is one of the top killers in developed nations, so any nutritional contributions to its decrease are heartily welcomed (pun intended).
More people are joining the Meatless Monday Movement around the globe. In a recent poll 30% of people surveyed had heard of Meatless Monday, while 16% said that they had reduced or were considering reducing their meat intake after learning about Meatless Monday.
Gelatin. It's everywhere. Derived from the skin, connective tissue, and bones of animals, such as cattle bone, cattle hides and pigskins, gelatin is most definitely NOT vegetarian, contrary to what many will claim. Gelatin is made from by-products of the meat and leather industry, in which cruelty is innate.
Eat more veggies and live longer. Now a new study demonstrates this fact. The Archives of Internal Medicine reported "that people with high blood levels of the antioxidant alpha-carotene — found in a variety of vegetables — were less likely to die during a 14-year longitudinal study, compared with people with low levels of the carotenoid."
Whether you've been following the debate on genetically modified organisms (GMOs) in our food supply, or you're new to the topic, this Tuesday's Dr. Oz Show is one you won't want to miss. Showing in Hawaii on KITV 4 at 10 a.m. on December 7th, the first fifteen minutes will showcase GMO safety vanguard Jeffrey Smith of the Institute for Responsible Technology discussing the health dangers of genetically modified foods, Dr. Michael Hansen, a scientist from Consumers Union who has been an avid critic of GMOs for two decades, and Dr.
Just in, the Food Safety Modernization Act, SB 510, was passed by the Senate this morning along with the critical Manager's Amendment which protects small farms.
The bill marks the most sweeping overhaul of food safety regulations in nearly a century. It will require improved planning and record-keeping by food producers and processors and will allow the Food and Drug Administration (FDA) to make mandatory recalls of contaminated food. The bill exempts small farms from the regulation.