Spring is a time of renewal, a time to get organized! It's hard to get organized if you aren't feeling your best self. An easy way to get on track is through a healthy diet. Using seasonal produce is a great way to make healthy eating more enjoyable. Spring brings a plethora of delicious, colorful produce. We've selected some of our favorite spring recipes using seasonal ingredients like citrus, collard greens, and strawberries.
In honor of March being National Nutrition Month, we decided to seek out advice from one of our favorite Nutritionists, Carmela Wolf! Carmela is the Wellness manager at Down to Earth. She’s known for her vibrant, friendly personality, along with her wealth of health information. To share Carmela’s knowledge, we’ve created a “Wellness Wednesdays” series!