Photo: Silouette of Woman Jumping

Every January we like to focus on getting a strong foundation for our health to set the tone for the entire year. Making resolutions is easy, but following through with them is the challenge. We know that having support is the key to the success of our resolutions and Down to Earth is here to help!

This month our outreach calendar is full of workshops that are going to help you on your healthy journey for 2016. We started the year with our popular monthly cooking classes on January 2nd in Honolulu and January 5th in Kailua.

Guest chefs Andrea Bertoli and Teresa Jordan will be joining us for special detox classes. Andrea will do a New Year Detox class on January 13th, which will be a combination cooking and fermentation class. Chef Teresa, aka “Raw Mama T” is a well-known Raw Vegan Chef, and will be coming from Los Angeles. She will be teaching a two-part raw class January 16th and 17th that is sure to please every palate.

On January 14th and 16th we will host a free lecture on “Oliginol”. Oliginol is a lychee extract that is reported to contain anti-aging properties and to help with circulation, in addition to other benefits. You won’t want to miss this lecture.

Have you heard of Keawe Bean Flour? Vince Kana‘i  Dodge, owner and founder of Waianae Gold, will join us January 23rd for a keawe bean lecture and demonstration. Learn how to make his famous “‘Aina Bites”. They are healthy and oh so ONO!

Maui, we have lots in store for you too! Our regular raw class will be a little different this time. We are bringing the Oliginol lecture to you on the scheduled class date January 19th, and I am going to host a raw food pupu party for all the students that come to the monthly classes. This is an appreciation for supporting the class all year long.

For times and reminders of dates for all of these wonderful classes and workshops please visit our Events Calendar.

We want to wish you all a Happy, Healthy New Year. Let’s make 2016 our best year yet! Let Down to Earth help and support you on this journey. If you have any questions please call us at 947-3249. We look forward to seeing you all at our upcoming classes!

Happy New Year!!!!!

Love, Mama T