Celebrate Earth Day - Veggie Style

by Tracy Rohland

With more than 6 billion people living on planet earth using her water, her oil, her plants and her air, she is very overwhelmed. She is desperately hoping that we, the people who traverse her soil on a daily basis, will be more courteous and careful.

April 22 is Earth Day, a perfect opportunity to salute Mother Earth and remember how vital it is that we take care of her.

In 1970, Senator Gaylord Nelson founded the first annual Earth Day, kicking off the grassroots environmental movement in America and around the world. Since the founding of Earth Day, environmental issues have been brought to the forefront of politics and the media. People around the world have become more aware of the human impact on the environment and more conscientious about their individual roles in maintaining the health of the environment. Vehicle emission restrictions have become stricter, recycling has become a household activity, sewage treatment has drastically improved, and hundreds of thousands of people have eliminated meat products from their diet. The transition to a vegetarian diet is a practical way that every person can work to make a brighter future for the planet.

In recent years, many studies have been done comparing the environmental impact of a meat-based diet to a vegetarian diet. All of these studies conclude that raising animals for slaughter is a deplorable waste of resources. According to Professor David Pimentel of Cornell University's Ecology Department, it takes 500 liters of water to produce 1kg of potatoes, 900 liters per kg of wheat, 3,500 liters per kg of digestible chicken flesh and an incredible 100,000 liters for 1kg of beef. The pollution of water sources is also a huge problem with meat companies. Furthermore, the amount of grain that is grown to feed livestock could solve the famine problem of the world.

In her book, The State of the Environment Atlas, Joni Seager states, 'In cycling our grain through livestock, we waste 90 percent of its protein and 96 percent of its calories. An acre of cereal can produce five times more protein than an acre devoted to meat production; and legumes (beans, lentils, peas) can produce ten times as much. Thus the greater the human consumption of animal products, the fewer people can be fed.

Raising animals for slaughter also affects the air we breathe. An estimated 100 million tons of methane (12 percent – 15 percent of all methane emissions) are released into the atmosphere each year by cattle, contributing significantly to global warming. All over the world, ranchers will cut down expanses of forest for cattle ranching, let the animals graze for a few years, then leave the once fruitful land, barren and worthless. When hamburgers are two for a dollar, it is easy to ignore the actual cost to our planet and future generations, but it is critical that we consider this before it is too late.

A vegetarian diet is the healthiest and most efficient means of producing food. Since 1977, Down To Earth has been committed to promoting vegetarianism, healthy living, respect for the environment, and sustainable organic farming. This Earth Day, make a choice that will better your own health, the health of Mother Earth, and the health of generations to come – go veggie.

What’s good for your health is good for the planet!

October is Vegetarian Awareness Month, so it is fitting and proper that we take time to reflect on vegetarian values and what they mean to individuals, and to our environment.

For many, it means giving up meat and fish due to moral objections to killing animals, or objection to the brutal and inhumane ways in which animals are kept, treated, and killed for food, merely to satisfy unnecessary cravings to eat flesh and blood. With increasing interest in healthy food, many people are also becoming vegetarian because it is compatible with the low-fat, high-fiber diet recommended by dieticians and doctors. Concern about the environment is another factor, as people become increasingly aware of the negative environmental effects of raising animals for meat. This is particularly so as people become increasingly aware that going vegetarian is the best way an individual can reduce global warming.

Against this backdrop, many people prefer an organic, natural foods lifestyle because the best tasting and healthiest foods are free of pesticides and artificial chemicals, which also means they’re best for the environment. That’s why organic and natural foods, supplements and body-care products from Down to Earth are all-vegetarian, free of artificial flavors, color, and preservatives; and why they are minimally processed.

In short, what’s good for your health is good for the planet!

So, this month is the perfect time for vegetarians—and those moving towards plant-based diets—to think about and celebrate healthy, compassionate food choices. Perhaps it will stir the hearts and souls of those thinking about vegetarianism to give meatless fare a try (even for a day) and learn about its many benefits.

The simple act of choosing vegetarian meals is a powerful force for positive change, not only for the individual but also for friends, family, our community, and our entire planet. Therefore, recognizing and celebrating Vegetarian Awareness Month is a wonderful opportunity to help others learn about the many benefits of vegetarianism, such as:

  • Saving animals from suffering in factory farm conditions and from painful slaughter
  • Reducing the risk of major killers like heart disease, stroke and cancers
  • Reducing global warming (According to the United Nations, raising animals for food generates more greenhouse gases than all the cars and trucks in the world combined.
  • Offering a viable answer to feeding the world's hungry, through more efficient use of grains and other crops
  • Conserving vital, but limited freshwater, fertile topsoil and other precious resources
  • Preserving irreplaceable ecosystems, such as rainforests and other wildlife habitats

Here are a few suggestions for how vegetarians and non-vegetarians alike can celebrate Vegetarian Awareness Month:

  • Host a meatless meal or potluck for your vegetarian or non-vegetarian friends
  • Eat meat-free for a day or throughout the month
  • Learn more about how a vegetarian diet can benefit you personally
  • Discuss vegetarianism with your family and friends
  • Eat meatless meals more regularly
  • Try the meatless options available at Down to Earth’s vegetarian deli
  • Attend one of Down to Earth’s free vegetarian cooking classes or vegetarian nutrition classes (for info call 947-3249)

Vegetarian Awareness Month was founded by the North American Vegetarian Society in 1977 and it was endorsed by the International Vegetarian union in 1978.


“Livestock a major threat to environment,” United Nations FAO Newsroom, Nov. 29, 2006: http://www.fao.org/newsroom/en/news/2006/1000448/index.html

Want to reduce global warming? Be a vegetarian

by Mark Fergusson, Down To Earth CEO

Everyone is talking about so-called “green” solutions. It is a lucrative business for many companies. Not all these solutions are as useful as one would think.

The World Bank stated last week that the massive switch to growing corn for ethanol is a "significant contributor" to soaring food prices around the world,1 as land that used to grow food crops is now being converted to growing “fuel” crops. The trend towards plant-based plastics is also taking up farmland, putting additional pressure on food supply.

The Bottle Bill, which created new taxes and unreasonable burdens on consumers, has not been cost-efficient in any way and has had a limited impact on recycling. Energy-efficient light bulbs contain mercury, so they cannot be disposed of easily. Other examples abound. As we think about going “green,” many people would be surprised to learn that adopting a vegetarian diet is the single most important thing a person can do to reduce their personal impact on the environment. It is the fastest path to reducing global warming with no negative impacts.

In its stunning 2006 report on global warming, the United Nations stated that raising animals for food generates more greenhouse gases than all the cars and trucks in the world combined.2 When emissions from land use are included, the livestock sector accounts for 9 percent of carbon dioxide (CO2) from human-related activities, but produces a larger share of even more harmful greenhouse gases.3

Livestock generates 37 percent of the total methane, which is 23 times as warming as CO2 produced by human activity.4 It also generates 65 percent of human-related nitrous oxide, which has 300 times the global warming potential of CO2. Most of these gases come from animal manure!5

Adopting a vegetarian diet could reduce greenhouse gases from this source by 100 percent with little negative impact.6 Similar cuts in carbon dioxide are virtually impossible without having a potentially devastating impact on the economy. Even with implementation of the most ambitious strategies, emissions would be cut by less than half. Furthermore, methane cycles out of the atmosphere in just eight years so lowering methane emissions would translate to cooling the earth quickly.

The root issue causing global warming is overconsumption. A modest American household consumes [as a standard] far more natural resources than the world can support on a sustainable basis.7 The spread of such a lifestyle to the rest of the planet is not feasible. This is particularly true of a meat-based diet, which damages the environment more than just about anything else that we do.

Whether it's unchecked air or water pollution, soil erosion, or the overuse of resources, raising animals for food is wreaking havoc on the Earth. In contrast, plant-based diets have a low environmental impact because they use fewer natural resources, so they are better for the environment. Nature has provided ample vegetables, fruits, grains, legumes and dairy products for human sustenance, so eating meat is an unnecessary luxury rather than a necessity.

The single most important thing an individual can do to reduce global warming—and to do it faster and more efficiently than by any other means—is to adopt a vegetarian diet. A vegetarian diet contributes to a cleaner and safer environment and better health while causing less pain and suffering for the innocent animals.


Article originally published in Pacific Business News (Honolulu, April 18, 2008)


  1. “World Bank Chief: Biofuels Boosting Food Prices,” National Public Radio, April 11, 2008: https://www.npr.org/templates/story/story.php?storyId=89545855
  2. “Livestock a major threat to environment,” United Nations FAO Newsroom, Nov. 29, 2006: http://www.fao.org/newsroom/en/news/2006/1000448/index.html
  3. “Livestock a major threat to environment,” United Nations FAO Newsroom, Nov. 29, 2006: http://www.fao.org/newsroom/en/news/2006/1000448/index.html
  4. Ibid
  5. Ibid.
  6. Earth Save, EarthSave Report: A New Global Warming Strategy: How Environmentalists are Overlooking Vegetarianism as the Most Effective Tool Against Climate Change in Our Lifetimes,” Noam Mohr, Aug. 2005: http://earthsave.org/globalwarming.htm
  7. “Energy and Sustainable Development,” Berkley Energy Center, City of Berkley, CA: http://www.ci.berkeley.ca.us/energy_and_sustainable_development/

The "True" Inconvenient Truth

by Frank Santana

The quickest and most effective way to reduce global warming will come through diet change, according to a letter that the People for the Ethical Treatment of Animals (PETA) sent to Al Gore . PETA wrote that his film, An Inconvenient Truth “...failed to address the fact that the meat industry is the largest contributor to greenhouse-gas emissions.”

Their argument has teeth.

In its 2006 report "Livestock’s Long Shadow: Environmental Issues and Options," the United Nations said raising animals for food generates more greenhouse gases than all the cars and trucks in the world combined.1 A similar finding came from a report by researchers at the University of Chicago, who announced that switching to a vegan diet is more effective in countering global warming than switching from a standard American car to a Toyota Prius. 2 3

PETA reminded Gore that his critics love to question whether he practices what he preaches. By going vegetarian, they said, he could cut down on his contribution to global warming and silence his critics at the same time.

Given all the concern Gore is stirring up about green house gasses, he might take a bit of advice from our friends at PETA. He could have a veggie burger next time he cooks up a meal in that energy-inefficient mansion he resides in.

"The single best thing that any of us can do to for our health, for animals, and for the environment is to go vegetarian," says PETA President Ingrid E. Newkirk. "The best and easiest way for Mr. Gore to show his critics that he’s truly committed to fighting global warming is to kick his meat habit immediately." 4

To date, there has been no report of Gore responding to PETA’s letter. However, given the increasing scientific and government information coming out, he may eventually face the reality that vegetarianism is a practical, efficient, and responsible way that every citizen can do their part to reduce global warming.

Other reports along similar lines suggest that this argument will soon become part of the mainstream discussion on global warming. For example:

  • While there is a lot of focus on how the CO2 emissions from automobiles may impact global warming, a recent Japanese study reported in New Scientist magazine shows that producing 2.2lb of beef generates as much greenhouse gas as driving a car non-stop for three hours. 5
  • It was recently reported that an official from the Environmental Agency in the UK acknowledged that the “potential benefit of a vegan diet in terms of climate impact could be very significant, (but) encouraging the public to take a lifestyle decision as substantial as becoming vegan would be a request few are likely to take up.” The director of a UK Vegetarian group made a very good point in response, saying "I think it is extraordinary that a Government agency thinks becoming a vegetarian or vegan could have such a positive impact for the environment yet it is not prepared to stand up and argue the case." 6

CNN/Glenn Beck Report: Al Gore ignores warning about impact of eating meat on global warming

  1. Livestock a major threat to environment,” United Nations FAO Newsroom, Nov. 29, 2006.
  2. "Meat-Eaters Aiding Global Warming? New Research Suggests What You Eat as Important as What You Drive,” ABC News, April 19, 2006.
  3. “Earth Interactions, Department of the Geophysical Sciences, University of Chicago, Dec. 12, 2005.
  4. Clearing Up a Few Things with Al Gore,” PETA Media Center, March 7, 2007.
  5. Eating beef 'is less green than driving,” Telegraph.co.uk, July 19, 2007.
  6. "Go vegan to help climate, says Government,” Telegraph,co.uk, May 30, 2007.

Reducing Waste For Our Mother

by Michele McKay

It is no surprise that the United States is the leading consumer society in the world. Most Americans have become accustomed to living by the motto, “Out with the old, and in with the new.” But wastefulness definitely takes a toll on the health of the earth, as well as the health of its inhabitants. So, we invite you to celebrate Earth Day with Down to Earth by taking action to reduce waste, reduce water and energy consumption, and help protect our planet. Curbing Waste: Reduce, Reuse, Recycle The United States produces half of the world’s garbage, but has only 6 percent of the world’s population. We can make improvements by using the three R’s:


  • Bring your own bags to the store.
  • Buy food in bulk, not individual servings.
  • Put leftovers and bag lunches in reusable containers.
  • Cut back on fast-food meals – they pollute more than your arteries!
  • Use mugs rather than styrofoam cups for hot drinks.
  • Use cloth towels and napkins, washable utensils, etc.
  • Get off junk mail lists – 100 million trees are cut each year for junk mail. Contact the Direct Marketing Assn: www.dmaconsumers.org/offmailinglist.html


  • Buy reusable personal and household items.
  • Shop for second hand clothing, furniture, and other items.
  • Donate used goods to charities, day-care centers, or thrift shops.


  • Take newspapers, cardboard, bottles, cans, and plastic containers to recycling drop-off locations.
  • Get a nickel back for deposit bottles and cans at statewide redemption centers.

Saving Energy

  • When you leave a room, turn out the lights.
  • Replace incandescent bulbs with fluorescents.
  • Turn the A/C down or off, clean filters regularly, and use a fan to keep cool.
  • Keep computer and TV time to a minimum.
  • Keep the fridge door open for as short a time as possible.
  • Cut down on driving – carpool, walk, bike, or take public transportation.
  • Consider a gas-electric hybrid when making your next vehicle purchase.

Cutting Water Use

  • Take shorter showers and install water-saving showerheads.
  • Turn off the faucet while brushing teeth or shaving.
  • Fix dripping faucets and silent toilet leaks.
  • Fill a gallon plastic bottle with water and place it in the toilet tank – this can save 5,000 gallons of water a year!
  • Only run the dishwasher when it is full.
  • Landscape with drought-tolerant plants, use mulch, and adjust sprinklers.

Making Eco-friendly Choices

  • Go veggie! A vegetarian diet is one of the single best ways to help the planet.
  • Support locally grown, organic products.
  • Use non-toxic cleaners – avoid products containing phosphates and chlorine.
  • Dispose of hazardous waste properly – this includes motor oil, coolant, transmission fluid, paint products, insecticides, and herbicides.
  • Don’t use poisonous pesticides and herbicides – choose natural alternatives.
  • Spay and neuter pets – one female cat and her offspring can produce 420,000 kittens in only 7 years.
  • Invest in socially and environmentally responsible mutual funds or companies.
  • Learn about the ecosystems in your area to help make informed decisions.

Saving Our Mother

by Tracy Rohland

Mother Earth has taken a beating when it comes to her health and appearance. The destruction of woodlands, the pollution of beaches and oceans, and the depletion of the ozone layer are making it increasingly difficult for her. People often take for granted the abundance of resources that are reaped from the earth and forget that it is everyone’s responsibility to take care of the world in which we live. Though many may feel powerless to halt the destruction of the earth, there are small contributions that can help maintain the health of the planet. This Earth Day, everyone should remember the three "Rs": Reduce, Reuse, Recycle. You may have heard this catchy phrase before, but few people actually apply to their everyday lives, although it is a much easier accomplishment than one might think.


The first "R" is the basic concept of conservation. Producing less waste in the first place can make a huge difference in the amount of reusing and recycling that happens later on. Try to be mindful of the ways that you can reduce your waste production throughout the day. Here are some ideas to get you started:

  • Make double-sided copies and prints.
  • Try to format your documents in such a way as to fit more text on one piece of paper.
  • Buy or make your own cloth napkins instead of using paper ones.
  • Pack lunches in Tupperware containers rather than baggies.
  • Clean your floor the old-fashioned way – with a broom and a mop. Resist the urge to use convenient disposable wipes that are popular these days. They create a huge amount of unnecessary waste.
  • Use only the amount of paper towels or toilet paper that you need – people tend to get a little carried away with this and cutting back here and there will go a long way.

Don’t forget about reducing water and gas usage also:

  • Shortening the time of a shower by even one minute can save many gallons of water in the long run.
  • Invest in a low flow toilet.
  • Don’t be a gutter-flooder. If it rains the night before, remember to turn your sprinklers off the next day, or get a rain gauge to regulate when the sprinklers come on.
  • Walk, ride a bike, or use public transportation whenever possible to reduce the amount of gas your car consumes and pollutants it emits.


Many of the things included in "Reduce," like the cloth napkins and Tupperware containers, can in turn be "Reused." Below are a few more suggestions:

  • At Down to Earth, customers are encouraged to reuse plastic bags or bring their own reusable canvas bags. For every bag that customers reuse, Down To Earth rewards them with 5 cents off their purchase.
  • Down to Earth also encourages customers to reuse plastic containers, like those for nut butters, syrup, and honey.
  • Refill water and juice bottles.
  • Cut up junk mail or paper that would otherwise be thrown out and use it as scratch paper to leave notes and phone messages on.


The final step in closing the loop. Often confused with reusing, recycling is the act of reprocessing things like paper, glass, and aluminum into new products. If your community does not have a recycling program, take action to start one up. Contact your city councilman to find out about implementing a program or find out where you can take your recyclables. Finally, respect the appearance of Mother Earth. DO NOT throw trash on the ground. If there is not a trash can convenient, just hold it or put it in your pocket until you find one. Litter is a huge problem for wildlife. Birds, fish, and other animals get caught in plastic bags and soda can rings and can choke on small pieces of trash. Plus, trash makes parks and beaches less appealing. Do not let your carelessness destroy living creatures and habitats.

Make Every day Earth Day by Dreaming of a 'Green' Christmas

by Michele McKay

The holiday season is a time of giving and receiving, but not many people think about what they can give back to Mother Earth. This year you can make your holiday celebrations eco-friendly – and in return, you will receive the knowledge that you have helped make your home and the planet a ‘greener’ place.

The holidays can be extra tough on the environment: extra waste is generated from packaging and wrappers, more gas is burned on shopping trips, and many megawatts of energy go into light displays. Celebrate the planet this year with these eco-friendly holiday tips:

  • Enjoy delicious, healthy holiday feasts vegetarian-style… no other single action causes more environmental destruction than raising animals for slaughter. Need recipes? Find them at www.downtoearth.org.
  • Just say “no” to wrapping paper. Decorate and reuse shopping bags, magazine pages, newspaper, tissue paper, boxes, tins, cloth… you name it.
  • Give ‘wrapperless’ and non-consuming gifts. How about a donation to a favorite charity or an ‘adoption’ program that helps endangered species or ecosystems? Or give the gift of an experience – a special meal or a ticket to an attraction/performance/event.
  • Make your own greeting cards from used materials, or go paperless altogether by phoning loved ones or sending electronic greetings.
  • Use canvas or ‘reused’ bags from home when shopping.
  • Save gas by combining shopping trips or by doing your shopping online.
  • Cut energy consumption by reducing the display time of your holiday lights.
  • Buy recycled. Purchase gifts or cards that are made of recycled materials. Look for the green ‘chasing arrows’ on packages, and support the companies that are making waste into new goods.
  • Recharge. If you are giving something that requires batteries, include rechargeable batteries and a charger with the gift.
  • Reduce, reuse, recycle in holiday entertaining. Go with reusable dinnerware and cloth napkins, and recycle your beverage and other containers.
  • Have your Christmas tree chipped and composted. On O’ahu call 692-5410 or visit www.opala.org for more information. On Maui call 270-7874.
  • Or… here in the Islands it is easy to find an alternative to a cut tree. Live trees will bring years of enjoyment when planted outside after the holidays. Or get creative and decorate a beautiful tropical plant that can live indoors or outdoors.

Curbing Global Warming - Your Everyday Choices Make a Difference!

by Michele McKay

Burning fossil fuels (oil and petroleum) releases CO2 into the atmosphere, contributing to global warming. Here in Hawaii over 90% of the energy we use for electricity and transportation is produced by burning oil!

Reducing CO2 emissions can seem like an overwhelming challenge, but the choices we make in our everyday lives can help curb global warming. If you think you can’t make a difference, check out the results of taking these seven simple actions:

If all the readers* of this article would..

  • ...eliminate one pound of meat from their diet each week
    we would save 41,184,000 pounds of CO2 per year
  • ...unplug their electronics when not in use
    we would save at least 4,745,000 pounds of CO2 per year
  • ...reduce their driving by one mile every day
    we would save 1,752,000 pounds of CO2 per year
  • ...turn the air conditioner thermostat up by 2 degrees in summer
    we would save 4,745,000 pounds of CO2 per year
  • ...wash their clothes in cold water
    we would save 2,400,000 pounds of CO2 per year
  • ...line-dry one load of laundry once a week
    we would save 836,000 pounds of CO2 per year
  • ...replace one incandescent light bulb with a compact fluorescent bulb (CFL)
    we would save 730,000 pounds of CO2 per year

And if every reader took all seven actions we would save 56,392,000 pounds of CO2 per year!

Your actions do make a difference! Get started today… our planet will thank you.

For additional information from Hawaii on global warming visit www.climatecorps.org


* Based on 4,800 monthly recipients/readers of Down to Earth’s e-newsletter and website. To sign up for our free e-newsletter, visit www.downtoearth.org

The Great Diaper Debate

by Michele McKay

Cloth diapers vs. disposables... which is the more environmentally responsible choice? We all know that cloth diapers use water, while disposables use landfill space. But when you look a little closer, you will find other factors are involved.

Cloth Diaper Facts:

In the 2 ½ years from birth to toilet training, a baby will need a total of 3-6 dozen cloth diapers and around 25 diaper covers.


  • Cloth diapers use fewer raw materials than disposables
  • They generate much less solid waste
  • Fecal material goes into appropriate sewage systems, rather than into landfills
  • Handing down to other babies or recycling into rags provides many years of use

Negative impacts:

  • Laundering uses water, detergents and sanitizers

Disposable Diaper Facts:

Between birth and toilet training, a baby will use over 6,000 disposable diapers. 18 billion disposable diapers are used in the US each year, making up 30 percent of all our non-biodegradable landfill waste.


  • Disposables use less water than cloth diapers

Negative impacts:

  • Disposables require more raw materials than cloth diapers
  • They generate much more solid waste than cloth diapers
  • Each disposable diaper takes 500 years to decompose
  • Waste from disposable diapers could leach disease organisms into water supply
  • Dioxin, one of the most toxic chemicals known, is produced by the chlorine gas used in the manufacture of most disposables


There are several factors to consider when trying to make an environmentally responsible choice between cloth and disposable diapers. For many parents, using a combination may be the best option. Here in Hawaii, the best choice can vary from island to island – some areas may have a solid waste and landfill crisis, while others may have water or sewer shortages. One choice is clear: if you purchase disposables, make sure they are not treated with dioxin-producing chlorine. Chlorine-free diapers are available at Down to Earth stores.

Go Green Save Green

by Michele McKay

Need some good news for a financially challenging time? Here it is: you can help protect our planet and all its inhabitants, conserve energy and water resources, reduce global warming, and save money with everyday Earth-friendly choices! This is how:

Save with eco-friendly choices

  • Go veggie! Adopting a vegetarian diet is the single most important thing you can do for the environment, and your grocery budget will be pleasantly rewarded.
  • Buy organic, bulk, and local to help farmers and the planet, while benefiting from the savings associated with lower packaging, advertising, fuel, and agro-chemical costs.
  • Use earth-friendly, natural alternatives to expensive, toxic cleaners and pesticides.
  • Shop second-hand for clothing and household items. Buy only what you need.
  • Take durable bags when you shop – Down to Earth offers a credit of $.05/bag reused.
  • Reuse containers for food storage, work or school lunches, and take-out meals.
  • Save on paper by printing hard copies only when absolutely necessary.
  • Use rechargeable batteries – each one replaces dozens of throwaways.
  • Keep your parties and other events free of disposable plastic ware and balloons – you’ll cut costs while helping to protect marine mammals, birds, and sea turtles.

Save at the gas pump

  • Cut down on driving – walk, bike, take public transportation, or carpool with others.
  • Keep cars tuned up and tires properly inflated to maximize gas mileage.
  • Purchase only fuel-efficient cars.

Save on your electric and water bills

  • Replace light bulbs with compact fluorescent bulbs to cut energy use by 75%.
  • Turn off lights and unplug appliances/electronics when they’re not being used.
  • Cut down on computer and TV time.
  • Lower the temperature of your water heater to 120 degrees.
  • Select cold water when washing clothes; only wash full loads.
  • Give up the clothes dryer – use a line or rack to dry laundry.
  • Purchase Energy Star® rated appliances to improve energy efficiency by 30%.
  • Replace air conditioning with a fan; clean A/C filters regularly.
  • Take short showers; turn off water while soaping; install water-saving showerheads.
  • Turn off the faucet while brushing teeth or shaving.
  • Fix faucets and toilets that leak or drip.
  • Fill a gallon bottle with water and put it in the toilet tank to displace water.
  • Landscape with low-water plants, use mulch, and properly adjust all sprinklers.
  • Plant shade trees to naturally lower the air temperature of your house.

Leave a light footprint on the Earth as well as on your bank account…start saving today.