“While swimming recently, a boat crashed into my arm as I tried to swim out of its way, leaving my arm bruised and sore. I went to Down to Earth to see if they had anything to relieve the pain. The wellness person there suggested I try Arnica. She said that Arnica is known to help with bruising and swelling, so I gave it a try. Almost immediately, the swelling and pain subsided. The bruise was gone in just a couple of days. I was glad to have learned of this product. Using it was much better than if I had just waited for my arm to heal on its own.” ~Melissa R.