Free VSH Lecture: The Dangerous Truth about Protein w/ Janice Stanger, Ph.D. (Maui)

The Dangerous Truth about Protein

Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what happens to excess protein when you eat too much.

This presentation will transform your understanding of protein with must-know information on three dangers of consuming too much and the wrong kinds of protein. You'll also learn the truth behind three commonplace fallacies that keep you eating foods that can wreck your health.

Oahu

Tue, July 9, 2013, 7pm, Ala Wai Golfcourse Clubhouse, 404 Kapahulu Ave.

Maui

Thur, July 11, 2013, 7pm, Cameron Center, 95 Mahalani St., Wailuku

Gourmet, Vegan Dine-Out with Dr. Janice Stanger

Wednesday, July 10, 2013, 6pm - 8pm (last service 7:30pm), Church of the Crossroads, 1212 University Ave., Honolulu

Chefs Kathy Maddox and Alyssa Moreau present Gourmet Vegan Dinner (see menu below)

$20.00 prepaid in advance $22.00 at the door (subject to availability)