Breakfast
Raw Piña Coconut Smoothie
This raw vegan drink is a very refreshing way to cool off in the summer heat.
Raw Vegan Strawberry Parfait
This beautiful dessert features some of summer’s best fruits: fresh stawberries!
Almond & Orange Rice Pudding
This classic North Indian dessert features the beautiful combination of orange, cardamom, and almond.
Sweet Summer Parfait
This easy breezy summer parfait is a snap to make and shines with seasonal stone fruit. Instead of making the cashew cream, you can also use whipped cream or ice cream!
Gluten-Free Banana Date Cakes
These little cakes are virtuous enough for breakfast or a simple afternoon treat. Make a double batch and freeze for later!
Berry Cherry Granola Squares
These bars are quick, easy, and wholesome. Wrap a few and take them everywhere. Coconut oil solidifies easily so be sure to let it sit on the counter to melt. You can also place under or in hot water to melt as well.
Protein Dense Smoothie
Blueberries are full of antioxidants that safeguard your body against damaging free radicals. Also featured in this smoothie is maca, which is not as common blueberries but just as nutritionally powerful. This Peruvian root is full of vitamins, minerals, antioxidants and phytonutrients that can benefit the body in multiple ways. The nutrient density of Maca is due to its extreme surroundings in the high altitudes of the Peruvian Andes, growing where few other plants can survive.
Berry Quinoa Breakfast Cakes
Quinoa flakes are a gluten-free, high protein option for a quick breakfast or snack. Change up the berries depending on what’s in season (or on sale!).
Tropical Baked Oatmeal
This simple baked oatmeal can be baked at night for an easy breakfast the next morning. Simply cut and toast just like bread for a wholesome and easy meal during busy mornings. Change up the fruit combination as you like.