vegan

5 Reasons Why People Go Vegan

Picture: Little girl loving a pig

If you asked for vegan food at a restaurant 20, 10, or even five years ago, you’d be met with an eyeroll or confusion. Fast forward to now, and times have definitely changed. Hawaii has been found to be the most vegan-friendly state, with the highest number of fully vegan restaurants per capita of anywhere in the country. Preventing the exploitation of animals used to be the primary reason for going vegan; however, today the health and environmental impacts are also leading people towards eating a plant-based diet.

Pumpkin Cheesecake Tart garnished with roasted pumpkin seeds

Pumpkin Cheesecake Tart (Diabetic Friendly!)

This tart will have your family smiling, but they will never guess that it is plant-based and diabetic friendly! Make this recipe gluten free by using a 1-to-1 GF flour.

Photo: Bowl of Kim Chi Fried Rice

Kim Chi "Spam" Fried Rice

Fried rice is the perfect way to use up your old rice and clean out your fridge! This dish is local comfort food, perfect for breakfast! If you don't like kimchi, just skip it for a more classic fried rice.

Photo: Sauteed tofu cutlet with nori sheet and green onions on top

Plant-Based Miso Butterfish

Misoyaki Butterfish - a dish that many people here in Hawaii love to enjoy with their friends and family as a special treat. We hope you enjoy our plant-based version of this local favorite.

Photo: Mango Mac-Nut Bread

Mango Mac-Nut Bread

If you love banana bread, wait til you try mango bread! This recipe is perfect for a summer brunch or anytime you can get your hands on some great local mango!

Photo: Pancakes with Fruit

Plant-Based Buttermilk Pancakes

These pancakes were made for a lazy Sunday morning. Just add your favorite book and a cup of coffee for the perfect brunch vibes! Recipe can be made gluten free by using 1-to-1 all-purpose gluten free flour mix.

Photo: Piña Colada Nice Cream

Piña Colada Nice Cream

This nice cream is the perfect way to unwind on a hot summer day!

Photo: Vegan Garlic Shrimp

North Shore Style Vegan Garlic Shrimp

Feeling too lazy to drive to the North Shore? Allergic to shrimp? No problem! We'll show you how to make this classic local favorite without having to leave your house! Also...extra garlic please!

Plant-Based Dishes for Father's Day

Photos: Plant-Based Dishes

Dads are the best! Whether it's your own dad, grandpa, favorite uncle or any other great father figure in your life, these special men deserve the best. You can help by encouraging your favorite papa to cut back or even transition to a plant-based diet.

Photo: Vegan Steak & Eggs

Vegan Steak & Eggs

This recipe is easy enough for a weeknight dinner or the fanciest weekend brunch.