Nut-Free

Photo: Lentil Meatballs

Lentil Meatballs

Nourishing vegan “meatballs” that taste great with marinara sauce, pesto, with pasta, or on their own.

Photo: Mexican Bean Salad

Mexican Bean Salad

This colorful salad is perfect for any occasion, and it tastes even better the next day because the salad soaks up all the flavors from the dressing!

Photo: Gluten-Free Tortillas

Gluten-Free Tortillas

This recipe makes soft, bendable, tasty tortillas with the health benefits of garbanzo flour!

Photo: Sweet Papaya Jam

Sweet Papaya Jam

This sweet jam is perfect for Summer. Papayas are high in natural pectin, and therefore need no additives.

Photo: Spicy Papaya Jam

Spicy Papaya Jam

This spicy jam is perfect for Summer. Papayas are high in natural pectin, and therefore need no additives. Watch us prepare this recipe on KHON's Living808!

Photo: Sundried Tomato Chickpea Cheese

Sundried Tomato Chickpea Cheese

This cheese is delicious and rich, perfect with crackers or spread in a sandwich!

Photo: Beet Falafel

Beet Falafel

A beet-falafel is a fun way to incorporate beets into your meals, without the earthy flavor that usually accompanies them.

Photo: Beetroot Donut Holes

Beetroot Donut Holes

Using beet powder makes these donut holes a fun color! Use beet juice and powdered sugar to create a matching glaze.

Photo: Chickpea Crackers

Chickpea Crackers

Chickpea flour makes these crackers extra flavorful!

Photo: Chickpea Cookie Dough

Chickpea Cookie Dough

Satisfy your cookie dough craving without over indulging!