Sesame Seed Porridge

Toasted sesame seeds make this fiber-rich porridge incredibly fragrant and satisfying.

3-4 servings

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Updated: Mon, 05/13/2019 - 8:58pm


  • 1 cup toasted sesame seeds
  • 1 cup brown rice (soaked overnight or for 8-12 hours)
  • 4 cups mushroom or vegetable broth
  • Salt, to taste
  • Butter (optional)
  • Toasted nuts and seeds for garnish (optional)


  1. In a blender, blend sesame seeds, brown rice, and broth until semi-smooth. Pour into a pot and bring to a boil. Lower heat to a simmer and cook, stirring regularly, for 20-30 minutes.
  2. Season to taste with salt. Stir in butter and top with extra nuts and seeds, if desired. Serve and enjoy!