Nut-Free

Photo: Black Rice Pudding

Burbur Injin (Black Rice Pudding)

This is often served as a dessert, but works just as well as a breakfast or snack. Usually palm sugar is used, but brown sugar and sucanat are good substitutes.

Photo: Down to Earth Recipes

Pleasing Potato Salad

This delightful potato salad is an all time picnic pleaser. It also makes a great potluck dish you're sure to win the hearts of everyone.

Photo: Down to Earth Recipes

Toasted Quinoa & Carrot Salad

Wholesome quinoa and bright carrots make a perfect salad for all your meals and potluck parties.

Photo: Down to Earth Recipes

Sweet Red Rice Salad

Red or Wehani Rice was cultivated from basmati rice and has a more nutty flavor than brown rice. Combine with sweet brown rice for a chewy texture.

Photo: Down to Earth Recipes

Light Miso Soup

Fast and easy to prepare! Cut the carrots into pretty flower shapes by placing a whole carrot on the cutting board and making 4-5 notches the entire length of the carrot; then slice into rounds.

Photo: Down to Earth Recipes

Spicy Corn Chowder

This great soup is perfect for all seasons.

Photo: Down to Earth Recipes

Swiss Chard Salad

Brightly colored Swiss chard leaves are a nutritious and flavorful component of this salad.

Photo: Down to Earth Recipes

Lemon Rice Soup

This is also known as Greek Easter Soup, but the light flavor and creamy texture is perfect for anytime of year. This is adapted from the vegan blog Choosing Raw.

Photo: Down to Earth Recipes

Bright Green Spring Soup

Use the most delicate greens you can find for this nutritionally powerful, spring-influenced soup.

Photo: Down to Earth Recipes

Farmer’s Market Pasta Salad with Sun-Dried Tomato Dressing

This easy pasta salad uses lots of farm fresh veggies for a hearty meal or side dish.