A monthly e-Newsletter from Down to Earth.

Each month Down to Earth sends an informative and timely e-newsletter to subscribers and Rewards Card members. You can subscribe below or browse the archives for great articles, health and environmental tips and more…

In the News

Ekahi Health System and Ornish Reversal Program

Down to Earth is pleased to be a sponsor of the ‘Ekahi Ornish Reversal Program, which opened its doors in the Fall of 2015 at its brand new $2 million dollar renovated facility located at Restaurant Row in Kaka’ako.

The first program scientifically proven to “undo” chronic conditions related to the heart by making comprehensive lifestyle changes. Based on nearly 40 years of scientific research by internationally renowned Cardiologist Dr. Dean Ornish, the ‘Ekahi Ornish Reversal Program is a 9-week program grounded in lifestyle changes in four pillars of daily life.

Talk Story with the Love Life! Team

Photo: Oranges

Hipocrates said it first, “Let food be thy medicine and medicine thy food”

When we start to look at food this way, everything changes. We begin to realize that food can be not only our medicine but also our poison. There are so many things in life that cannot control, but we do have 100% control over what we put into our bodies.

Featured Article

Breakfast Table with Fruit, Waffles, Grapes and Orange Juice

“A MOTHER IS SHE WHO CAN TAKE THE PLACE OF ALL OTHERS BUT WHOSE PLACE NO ONE ELSE CAN TAKE.”  -- Cardinal Mermillod

Mother’s Day is Sunday, May 8th!

Every mother deserve a huge and heartfelt thank you for their selfless love, hard work and guidance, and all the under-appreciated and unseen sacrifices that come along with motherhood. Even if it is a small gesture, take the time to let your mother know that you appreciate her.

Health Tip

Photo: Couple on Mountain Bikes

One of the most fun ways to live a healthy lifestyle is to make sure you’re living an ACTIVE lifestyle. That’s right – exercising and engaging in physical activity doesn’t have to be torture! And as much as you might want it to be, it’s not an option to not be physically active if you want to have a healthy life.

Don’t worry; it’s never too late to start! The benefits of exercise are too numerous to list, but they include prevention of chronic diseases, weight loss and maintenance, muscle strength, improving mental health, and longevity.[i]

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