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Earth News

A monthly e-Newsletter from Down to Earth.

Each month Down to Earth sends an informative and timely e-newsletter to subscribers and Rewards Card members. You can subscribe below or browse the archives for great articles, health and environmental tips and more…

In the News

We are thrilled to report that once again Down to Earth has earned First place in the Star-Advertiser’s “Best Health Food Store” category.  The announcement was made in their 2014 Hawaii’s Best edition, which was published in June.  It was the result of their annual “People’s Choice Awards,” which every year asks readers to name their “Best” choice in a variety of categories.  We have now earned this award eight years in a row!

Talk Story with the Love Life! Team

This month the Love Life! Team will be focusing on eating local and will be sharing recipes in our free cooking classes featuring local ingredients. Our menu for classes at our Oahu locations will be a savory raw pie featuring local tomatoes and Ko Farm kale, tumeric-garlic fried rice, and raw cacao macaroons with local coconut.

Featured Article

September is Local Food Month! Most of us know that locally grown vegetables are good for our health. But which vegetables are most nutritious? Ranking highest on a list are local favorites, with watercress as number one, and Chinese cabbage (won bok) coming in second, followed by chard, beet greens and spinach in the top five. These were the results of a recent study that defines and ranked “powerhouse” foods based on their nutrient density.1 To see the full list click here.

Health Tip

Working the nine-to-five grind, or being a fulltime student, can leave you with little energy to put time into the gym at the end of your day (unless you’re one of those people who rise with the sun and get it out of the way early!). But here’s some good news: a study released last month has found that even five minutes a day of vigorous physical activity can have far-reaching benefits.

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© 2014 Down to Earth Organic & Natural

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