Let's Talk Story - Down to Earth Blog

Summer Fun: Cooking with your Keiki in the Kitchen

Ahh, summer is here… For many kids, summer is a highly anticipated break from school to just hang out and relax. However as many parents know, the summertime boredom quickly sets in and then there’s a mad scramble to find fun stuff for the kids to do.

One suggestion is to get them cooking in the kitchen. This will serve a few purposes: it’ll occupy their time, they’ll be helping out making meals for themselves and for the rest of the family, it’ll teach them a valuable life skill in cooking, and (hopefully) they’ll have fun!

Winning on a Healthy Lifestyle

Like many locals, I come from a family of UH Wahine Volleyball fans. If there were a sport that could bring my entire ohana together, it would definitely be volleyball. As part of the Love Life! Team, Mama T and I did a cooking demo for the UH Wahine Volleyball team in early May. I was excited to finally meet some of the amazing athletes from the UH Wahine Volleyball team. They were a bright and diverse group of women from various backgrounds—one of them shared beautiful stories of her hometown in Germany!

Food for Thought: The Stories behind the Food You Eat

My absolute favorite part of summer is the plethora of fresh, local, seasonal fruits and veggies. This year, I’ve been making a bigger commitment to eating more local foods. Some effects of eating local foods can help benefit your health and the environment. You can read more here and here.

Go Organic, Don’t Panic!

Eating organic is essential to a healthy future for ourselves and our environment. Last month our Love Life! team gave a cooking demo to Hawaii Famers Union, Patricia Bragg, and a group of young people on a cultural exchange with Native American Indians and Hawaiians. It was a pretty epic evening in the back roads of Waimanalo on Green Rows Farm. This demo was so special because we had young people -- our future -- visiting and connecting with organic farmers from across the Islands.

Reduce your Forkprint!

Due to my busy schedule, I am always eating on the go. But I love to eat healthy foods, so I bring food with me everywhere. I drink smoothies in the car, bring homemade lunches to work, pack dinner picnics to the beach, bring snacks to events – you can always find some sort of goodie in my bag. I always try to have good, wholesome food (and chocolate) with me as much as possible so I don’t get tempted to get something unhealthy and regret it later. Eating this way makes me feel better, but it’s also good for my budget.

Getting Back to Our Roots

Living in Honolulu, it’s so easy for me to forget that I live on land that is still very much alive. This past December, a group of thirteen Down to Earth team members (including myself) dedicated some time to volunteer at a special place tucked deep in Kalihi Valley. Ho’oulu ‘Aina is a beautiful nature preserve and organic community garden -- if you haven’t been there, it’s truly breathtaking! Every Thursday, Ho’oulu ‘Aina invites the public to their Growing Farmers community workday from 9:30am to 12:00pm.

A Fresh Start for 2015

Down to Earth wishes you a very Happy, Healthy 2015! The beginning of a new year is always a wonderful opportunity to start fresh and we’re here to help you. Our January Events Calendar is packed with so many different inspiring events, there’s bound to be one that’ll help with your goals this year.  In addition to our free monthly cooking classes, here's a few exciting events you might like to consider in January: 

Talk Story with the Love Life! Team

Isn’t it great to call Hawaii home? While the rest of the country is bundling up for frightful weather, this Christmas we continue to be blessed with warm sunshine in paradise. As we again approach another holiday season with excitement, we are pleased to invite you to a variety of wonderful lectures and workshops that we have planned for this December.

Talk Story with the Love Life! Team

Aloha All, 

Can you believe it is officially Fall? It really is remarkable how fast this year seems to be going… we are rapidly approaching the holiday season with Thanksgiving and Christmas on the horizon!

Usually this time of year brings a little indulgence to our lives with parties and sweet treats. But it does not mean that we have to compromise or sabotage all the great efforts we have made all year towards better health. 

Pages

© 2015 Down to Earth Organic & Natural

Sign up, it's free!

Receive monthly sales flyer, health tips, recipes and more...

 

Visit our eNewsletter archives to learn more.

×