by Manjari Fergusson
Thanksgiving is a fun-filled holiday that’s known for big eating and those pesky pounds that go along with it. But you can actually enjoy the holiday season without weight gain if you learn to avoid overindulging on and around the holidays leading up to the New Year.
This doesn’t mean you can’t still have fun and enjoy the holidays with your family and friends – naturally you’ll be eating richer, higher calorie foods over those three or four days. But you can do it in a healthier way by incorporating a few of these tips: