Spicy Black Bean Burgers

Ingredients

• 1 (15-ounce) can black beans, rinsed and drained
• ⅓ cup red onion, chopped and sautéed
• ½ cup dry breadcrumbs
• 2 Tablespoons chunky salsa
• 1 teaspoon ground cumin
• ½ teaspoon hot pepper sauce
• Salt and pepper to taste
• Olive oil

Instructions

1. Mash beans in a medium bowl. Mix in sautéed onion, breadcrumbs, salsa, cumin and hot pepper sauce. Season with salt and pepper. Sprinkle with water if mixture is too dry.
2. Using moistened hands, shape bean mixture into burgers. Cook on a lightly oiled frying pan on medium-high heat for 5-10 minutes or until browned on both sides. Enjoy!

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