A monthly e-Newsletter from Down to Earth.

Each month Down to Earth sends an informative and timely e-newsletter to subscribers and Rewards Card members. You can subscribe below or browse the archives for great articles, health and environmental tips and more…

In the News

Down to Earth Wins 2018 “Best Health Food Store” Award… Yet Again!

Photo: Down to Earth 2018 Best Health Food Store award

12 Years in a Row!

Honolulu, HI (June 17, 2018) -- We are thrilled to report that once again readers of the Star-Advertiser voted Down to Earth “2018 Best Health Food Store.” This year’s contest includes the new Vegetarian category, for which we earned “Finalist.”  The announcement was made in the Star-Advertiser’s 2018 Hawaii’s Best edition, which was published on June 17th. As many of you know, this vote is the result of their annual “People’s Choice Awards,” which every year asks readers to name their “Best” choice in a variety of categories. 

Talk Story with the Love Life! Team

Avocado Shopping

Avocado app logo

Sometimes life gets hectic and we get a little too busy to make it to the grocery store. Well, now no need to worry! We have partnered with a third-party grocery delivery app in Honolulu, called Avocado Shopping. You can get groceries delivered in as little as two hours. Trained shoppers will select fresh groceries and deliver to your home, office, or anywhere.  

Featured Article

Healthy Lifestyle Changes for Hectic Lives

Photo: Family walking during sunset

Does this morning checklist sound familiar? Wake up and shower…check. Exercise….no time, maybe tomorrow. Grab breakfast…check. Rush out the door…check. For many of us eating breakfast and exercising every day is hurried at best, and too often, totally omitted.

How many of us eat breakfast while driving to work or school, giving less thought and care to feeding our bodies than to fueling up our cars? With school back in session, families may feel their time being especially limited.

Health Tip

5 Tips for Back to School Sleep

Photo: Child lying down in bed

Are your kids prepared to go back to school? Summer is winding down and school is on everyone’s mind. Prepping for back to school usually involves new clothes, shoes, and school supplies but often we don’t think about prepping for a back to school sleep schedule. Going to bed late and sleeping in may have become your child’s summer sleep pattern. While that schedule works for lazy summer days, when school starts up again being well-rested is incredibly important for a successful school year. Children that are well-rested have fewer behavior issues and are able to focus better in school. Face it, we all get cranky when we are tired. To help you get your kids on track for the school year, here are 5 sleep tips.

'Ekahi Corner

Why Meditation Makes You More Productive

Man sitting down relaxing and in meditation
Content adapted from Ornish Living Magazine, Available online at www.ornishliving.com

In 2015, Americans worked 1779 hours per person – making us 7th on the list of hardest working countries. On average, that’s a little over 8 hours per day. Honolulu with it’s laid-back atmosphere and sandy beaches wasn’t necessarily exempt from this trend either – it’s one of the earliest rising cities in America, with the average worker arriving to work at 7:29 AM. Americans work hard – but are we working efficiently?

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