Kapolei: Foods for Disease Prevention & Holiday Cooking Class

What you eat can drastically reduce your chances of acquiring diseases such as Cancer and Diabetes! Come learn what you should and shouldn't be eating! We'll prepare and sample healthy versions of traditional holiday foods, including Potatoes and Gravy, Healthy Stuffing, Garlicky Green Beans and a surprise dessert.

Carri Pothier worked as an RN, BSN for many years and more recently has become a Certified Food For Life Instructor through The Physicians Committee for Responsible Medicine, focusing on disease prevention.

$18/student. Registration required.