Thursday, October 8, 2020 - 10:00am

Virtual Class: How to Roll Your Fascia of Body Aches & Joint Pains

Virtual Fascia Rolling Class with Anthony Chrisco

$25 per person.

Class will be conducted live through zoom. Class link and login information will be sent upon registration.

Suggested materials: Fascianator, comfortable clothes, yoga mat, towel and water.

Fascianators are available for purchase locally at Down to Earth Kakaako and Kapolei.

Fascianators are also available, which includes free shipping for students of this class!

A frequent lecturer at Down to Earth, Anthony Chrisco is the developer of the Fascianator and Fascianation Method of self-myofascial release.

Classified as the largest organ system of the body in 2012, your fascia has been determined to be the root cause of the majority of musculoskeletal ailments including: plantar fasciitis, knee pain, shin splints, elbow tendonitis, carpal tunnel syndrome, trigger finger, Duputryn's syndrome, arthritis, frozen shoulder syndrome, sciatica, constipation and many more!

Without proper care, your fascia can exert up to 2000 pounds of tensile pressure per square inch on your nerves, arteries, veins, and lymphatic vessels preventing proper circulation and function.

48 Hour Cancellation Policy for Refunds and Cancellations.

Email communityoutreach@downtoearth.org with any questions about registration.

When

Thursday, October 8, 2020 - 10:00am

Where

Zoom - link and login info will be shared upon registration