Never too late or too early to start: Super Aging w/ Jerome Kellner
No matter how old or young you are, you too can learn how to make lifestyle changes to ensure proper physical and mental health beyond 40, enhancing your health can start at any age!
Learn about:
- The optimal diet for super aging
- Tips to achieve physical fitness
- How to maximize mental fitness and health
- A health span versus lifespan outlook
About the author:
Author of 'Feel ferociously fantastic: How to create a fantastic life' amongst other books, speaker, personal trainer, VSH board director, and long time plant based advocate, Welcome: Jerome Kellner. Vegan Society presents Never too late or too early to start: Super Aging w/ Jerome Kellner.
Details
Date: Tuesday, June 11th at 6:30pm
Fee: FREE ADMISSION and REFRESHMENTS available at 5:30pm in compliments of Down to Earth
How to inquire or join: For more information or to join scan the QR code or visit WWW.VSH.ORG
See you soon!