Events

May 2013

Kapolei Cooking Class : Vegetable Spotlight: Broccoli

When:

Wednesday, May 1, 2013 - 4:00pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Vegetable Spotlight: Broccoli

Honolulu Cooking Class: Tapas

When:

Saturday, May 4, 2013 - 11:00am

Where:

Our Lifestyle Center (right next to our Honolulu store)
2515 S. King St.
Honolulu, HI 96826
(808) 947-3249

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter @downtoearthfood

Details:

Join our Love Life! Team's Monthly Cooking Class in Honolulu at our Lifestyle Center. Held every 1st Saturday and 3rd Saturday of the month.

Tapas Menu

Pearlridge Cooking Class: Vegan Vietnamese

When:

Monday, May 6, 2013 - 5:30pm

Where:

Our Pearlridge Store
98-131 Kaonohi St.
Aiea, HI 96701
(808) 488-1375

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter:@downtoearthfood

Details:

Celebrate Meatless Monday by cutting out meat once a week! Cynthia Cruz will help you learn easy and surprisingly delicious vegetarian dishes!

Every 1st and 3rd Monday of each month.

Vegan Vietnamese

Kailua Raw Foods Class : Sprouted Quinoa!

When:

Tuesday, May 7, 2013 - 4:30pm

Where:

Our Kailua store:
201 Hamakua Drive
Kailua, HI 96734
(808) 262-3838

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter @downtoearthfood

Details:

Join Mama T in Kailua for her FREE Vegetarian Cooking Class! She'll be showing how to make easy and incredibly delicious Vegetarian Meals on the 1st and 3rd Tuesdays of the Month.

1st Tuesday: Raw Foods Class
3rd Tuesday: Cooked Foods Class

Sprouted Quinoa!

Kapolei Cooking Class : Tapas

When:

Wednesday, May 8, 2013 - 4:00pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Tapas Menu

Free Lecture: The Art of Mindful Eating (Kapolei)

When:

Thursday, May 9, 2013 - 5:30pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

The Art of Mindful Eating
Mindful Eating practices can help:

  • Improve digestion
  • Maintain a healthy weight
  • Increase enjoyment of food
  • Reduce overeating
  • Make healthier food choices
  • Increase body awareness

Lecture by Cortney Harden MSW, RH, who is the owner of Mindful Wellness and has over 10 years of experience providing counseling services with a mind-body approach. She has a Master's degree in social work, and training in Reiki healing. She has a passion for wellness and is dedicated to helping people explore their own personal power. Learn more at www.mindful-wellness.com

FREE VSH Lecture - Steve Blake, Sc.D. presents Arthritis & Alzheimer's: A Natural Approach (Honolulu)

When:

Tuesday, May 14, 2013 - 7:00pm

Where:

Oahu
Tue, May 14, 2013, 7 p.m.
Ala Wai Golfcourse Clubhouse
404 Kapahulu Ave.

Castle Medical Center - Kailua, Oahu
Wednesday, May 15, 6:00 p.m. - 7:30 p.m.
A Nutritional Approach to Alzheimer's Disease
Castle Wellness & Lifestyle Medicine Center
Registration Required: 263-5400

Maui
Friday, May 17, 2013, 7 p.m.
Cameron Center
95 Mahalani St., Wailuku

Details:

Arthritis: A Natural Approach

One in five adults, and half of those over 65 have arthritis. Reducing inflammation is the key to reducing pain. We need to learn which foods aggravate inflammatory joint conditions. Did you know that essential fats in foods can reduce joint pain? Plant sources of omega-3s are a safe and cheap way to decrease inflammation. Find out which vitamins and minerals in food help build collagen to support healthy cartilage. Learn which antioxidant plant foods can reduce damage to vulnerable joint cartilage. Which foods support the lubrication of joints? We can easily avoid foods with advanced glycation endproducts, which aggravate inflammation and joint damage. See how we can use spices and herbs to reduce inflammation. Losing weight can help with hip and knee arthritis pain. Losing weight is quick and easy with a plant-based, whole food diet. This presentation is designed to teach how to rebuild healthy cartilage and regain mobility.

A Nutritional Approach to Alzheimer's Disease

Alzheimer's disease is the 6th leading cause of death in the United States. Care for its victims costs more than the expense of heart disease and cancer combined. This class and slide show is based on the latest scientific research from leading journals worldwide. Find out which two nutrients are crucial for lowering the buildup of amyloid plaques. You will learn how to lower your risk by increasing your intake of antioxidant fruits, vegetables, and seeds. Lowering saturated fats in the diet can result in better blood flow to the brain. See studies that show which supplements and medical plants have been shown to be effective in reducing the risk and progression of this common dementia. Dr. Blake has just returned from presenting this information about Alzheimer's disease to teaching hospitals on the East Coast.

Steve Blake has earned a doctorate in holistic health, specializing in nutritional biochemistry, and a doctorate in naturopathic medicine. He offers classes at the University of Hawaii. He has taught classes at Stanford University, McLean Hospital, and at Boston University Medical Center. Dr. Blake authored the 2008 McGraw-Hill college textbook Vitamins and Minerals Demystified. He has just authored A Nutritional Approach to Alzheimer’s Disease. He also wrote Understanding Dietary Fats and Oils, Healing Medicine, and co-authored Mosby's 2001 Nursing Drug Reference. He is the author of The Herb Doctors with worldwide information. He is the author of the Diet Doctor, software for graphing dietary nutrients. He was director of the Maui Holistic Health Center for seven years. He was selected in 2013 by the International Biographical Centre as one of the leading health professionals in the world. He and his wife Catherine live on an organic farm on Maui that is solar powered.

Kapolei Cooking Class : Arabic-Inspired Meals

When:

Wednesday, May 15, 2013 - 4:00pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Arabic-Inspired Meals

FREE VSH Lecture - Steve Blake, Sc.D. presents Arthritis & Alzheimer's: A Natural Approach (Kailua)

When:

Wednesday, May 15, 2013 - 6:30pm

Where:

Castle Medical Center - Kailua, Oahu
Wednesday, May 15, 6:00 p.m. - 7:30 p.m.
A Nutritional Approach to Alzheimer's Disease
Castle Wellness & Lifestyle Medicine Center
Registration Required: 263-5400

Maui
Friday, May 17, 2013, 7 p.m.
Cameron Center
95 Mahalani St., Wailuku

Details:

The Vegetarian Society of Hawaii presents -

Visit their website for more info.

Refreshments provided by Down to Earth

Arthritis: A Natural Approach

One in five adults, and half of those over 65 have arthritis. Reducing inflammation is the key to reducing pain. We need to learn which foods aggravate inflammatory joint conditions. Did you know that essential fats in foods can reduce joint pain? Plant sources of omega-3s are a safe and cheap way to decrease inflammation. Find out which vitamins and minerals in food help build collagen to support healthy cartilage. Learn which antioxidant plant foods can reduce damage to vulnerable joint cartilage. Which foods support the lubrication of joints? We can easily avoid foods with advanced glycation endproducts, which aggravate inflammation and joint damage. See how we can use spices and herbs to reduce inflammation. Losing weight can help with hip and knee arthritis pain. Losing weight is quick and easy with a plant-based, whole food diet. This presentation is designed to teach how to rebuild healthy cartilage and regain mobility.

A Nutritional Approach to Alzheimer's Disease

Alzheimer's disease is the 6th leading cause of death in the United States. Care for its victims costs more than the expense of heart disease and cancer combined. This class and slide show is based on the latest scientific research from leading journals worldwide. Find out which two nutrients are crucial for lowering the buildup of amyloid plaques. You will learn how to lower your risk by increasing your intake of antioxidant fruits, vegetables, and seeds. Lowering saturated fats in the diet can result in better blood flow to the brain. See studies that show which supplements and medical plants have been shown to be effective in reducing the risk and progression of this common dementia. Dr. Blake has just returned from presenting this information about Alzheimer's disease to teaching hospitals on the East Coast.

Steve Blake has earned a doctorate in holistic health, specializing in nutritional biochemistry, and a doctorate in naturopathic medicine. He offers classes at the University of Hawaii. He has taught classes at Stanford University, McLean Hospital, and at Boston University Medical Center. Dr. Blake authored the 2008 McGraw-Hill college textbook Vitamins and Minerals Demystified. He has just authored A Nutritional Approach to Alzheimer’s Disease. He also wrote Understanding Dietary Fats and Oils, Healing Medicine, and co-authored Mosby's 2001 Nursing Drug Reference. He is the author of The Herb Doctors with worldwide information. He is the author of the Diet Doctor, software for graphing dietary nutrients. He was director of the Maui Holistic Health Center for seven years. He was selected in 2013 by the International Biographical Centre as one of the leading health professionals in the world. He and his wife Catherine live on an organic farm on Maui that is solar powered.

FREE LECTURE: Using Organic Tulsi Teas for Stress, Fatigue, and more!

When:

Thursday, May 16, 2013 - 5:30pm

Where:

Our Lifestyle Center (right next to our Honolulu store)
2515 S. King St.
Honolulu, HI 96826
(808) 947-3249

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter @downtoearthfood

Details:

Stressed, tired, even burnt out?

Learn more about ORGANIC INDIA’s whole herb supplements and tulsi teas, and how they can work for you.

Speaker: Amy Keller, Holistic Nutritionist and Education Leader for ORGANIC INDIA

5:30pm - 6:30pm

MOLAKAI MOM : Standing up to GMOs

When:

Thursday, May 16, 2013 - 6:30pm

Where:

47-200 Waihe'e Road
Kaneohe, HI 96744

Details:

Check out this FREE event, sponsored by Hawaii SEED and featuring MOMs on a Mission's 30-minute Documentary. Enjoy a complimentary meal and Community talk story with the Ritte Ohana - leading proponents in the fight against GMOs - along with others.

 "MOLOKAIMOM on a Mission," is a film about one mother's call to action to address
chemically intensive agricultural practices in her community.Enjoy a complimentary a meal, pick up some information and the tables and engage in a community
discussion following the film. The subject of the film, Mercy Ritte
will be present with her family along with local farmers, a
nutritionist and members of Moms on a Mission O'ahu chapter.Please RSVP (for meal count)
(808) 652-5286

To keep informed of GMO issues, "Like" us on our GMO Facebook page
Follow us on Twitter: @downtoearthfood

FREE VSH Lecture - Steve Blake, Sc.D. presents Arthritis & Alzheimer's: A Natural Approach (Maui)

When:

Friday, May 17, 2013 - 7:00pm

Where:

Maui
Friday, May 17, 2013, 7 p.m.
Cameron Center
95 Mahalani St., Wailuku

Details:

The Vegetarian Society of Hawaii presents -

Visit their website for more info.

Refreshments provided by Down to Earth

Arthritis: A Natural Approach

One in five adults, and half of those over 65 have arthritis. Reducing inflammation is the key to reducing pain. We need to learn which foods aggravate inflammatory joint conditions. Did you know that essential fats in foods can reduce joint pain? Plant sources of omega-3s are a safe and cheap way to decrease inflammation. Find out which vitamins and minerals in food help build collagen to support healthy cartilage. Learn which antioxidant plant foods can reduce damage to vulnerable joint cartilage. Which foods support the lubrication of joints? We can easily avoid foods with advanced glycation endproducts, which aggravate inflammation and joint damage. See how we can use spices and herbs to reduce inflammation. Losing weight can help with hip and knee arthritis pain. Losing weight is quick and easy with a plant-based, whole food diet. This presentation is designed to teach how to rebuild healthy cartilage and regain mobility.

A Nutritional Approach to Alzheimer's Disease

Alzheimer's disease is the 6th leading cause of death in the United States. Care for its victims costs more than the expense of heart disease and cancer combined. This class and slide show is based on the latest scientific research from leading journals worldwide. Find out which two nutrients are crucial for lowering the buildup of amyloid plaques. You will learn how to lower your risk by increasing your intake of antioxidant fruits, vegetables, and seeds. Lowering saturated fats in the diet can result in better blood flow to the brain. See studies that show which supplements and medical plants have been shown to be effective in reducing the risk and progression of this common dementia. Dr. Blake has just returned from presenting this information about Alzheimer's disease to teaching hospitals on the East Coast.

Steve Blake has earned a doctorate in holistic health, specializing in nutritional biochemistry, and a doctorate in naturopathic medicine. He offers classes at the University of Hawaii. He has taught classes at Stanford University, McLean Hospital, and at Boston University Medical Center. Dr. Blake authored the 2008 McGraw-Hill college textbook Vitamins and Minerals Demystified. He has just authored A Nutritional Approach to Alzheimer’s Disease. He also wrote Understanding Dietary Fats and Oils, Healing Medicine, and co-authored Mosby's 2001 Nursing Drug Reference. He is the author of The Herb Doctors with worldwide information. He is the author of the Diet Doctor, software for graphing dietary nutrients. He was director of the Maui Holistic Health Center for seven years. He was selected in 2013 by the International Biographical Centre as one of the leading health professionals in the world. He and his wife Catherine live on an organic farm on Maui that is solar powered.

Honolulu Cooking Class: Taste of Thailand

When:

Saturday, May 18, 2013 - 11:00am

Where:

Our Lifestyle Center (right next to our Honolulu store)
2515 S. King St.
Honolulu, HI 96826
(808) 947-3249

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter @downtoearthfood

Details:

Join our Love Life! Team's Monthly Cooking Class in Honolulu at our Lifestyle Center. Held every 1st Saturday and 3rd Saturday of the month.

Taste of Thailand

  • Garlic & Black Pepper Tofu
  • Thai Coconut Curry
  • Pad See Ew

Pearlridge Cooking Class : Taste Of Thailand

When:

Monday, May 20, 2013 - 5:30pm

Where:

Our Pearlridge Store
98-131 Kaonohi St.
Aiea, HI 96701
(808) 488-1375

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter:@downtoearthfood

Details:

Celebrate Meatless Monday by cutting out meat once a week! Cynthia Cruz will help you learn easy and surprisingly delicious vegetarian dishes!

Every 1st and 3rd Monday of each month.

Taste of Thailand

  • Garlic & Black Pepper Tofu
  • Thai Coconut Curry
  • Pad See Ew

Kailua Cooking Class : A May Luncheon

When:

Tuesday, May 21, 2013 - 4:30pm

Where:

Our Kailua store:
201 Hamakua Drive
Kailua, HI 96734
(808) 262-3838

Visit our Facebook page for pics, recipes, and more! www.facebook.com/DownToEarthHI
Follow us on Twitter @downtoearthfood

Details:

Join Mama T in Kailua for her FREE Vegetarian Cooking Class! She'll be showing how to make easy and incredibly delicious Vegetarian Meals on the 1st and 3rd Tuesdays of the Month.

1st Tuesday: Raw Foods Class
3rd Tuesday: Cooked Foods Class

A May Luncheon

  • Cream of Broccoli Soup
  • Open Face Vegan”Tuna” Melts
  • Strawberry Sorbet

Kapolei Cooking Class : Vegan Party Treats (1st Class)

When:

Wednesday, May 22, 2013 - 4:00pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Vegan Party Treats

  • Carrot Cashew Miso Spread
  • Garlic Breadsticks
  • Stuffed Mochi
  • Tempeh Musubi

Kapolei Cooking Class : Vegan Party Treats (2nd Class)

When:

Wednesday, May 22, 2013 - 5:30pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Vegan Party Treats

  • Carrot Cashew Miso Spread
  • Garlic Breadsticks
  • Stuffed Mochi
  • Tempeh Musubi

National Senior Health & Fitness Day (YMCA Atherton)

When:

Wednesday, May 29, 2013 - 8:00am

Where:

Central YMCA Branch
401 Atkinson Drive
Honolulu, HI 96814

For more information contact -
Attention Plus Care
(808) 440-9372
www.attentionplus.com

Details:

Join our friends at YMCA Atherton for their FREE 20th Annual National Senior Health & Fitness Day!

Free Activities

8:00am - Healthy Lifestyle
Speakers, Screenings, and Exhibitors including Free samples from Down to Earth

9:00am - Silver & Fit® Exercises
Strengthening exercises to increase flexibility, joint stability, and balance.

9:30am - Tai Chi, Move for Better Balance
Exercise class to enhance balance, strength, and coordination

10:00am - Zumba Gold®
Latin-inspired fitness class with easy to follow dance steps

Free Validated Parking for 2 1/2 Hours!

Kapolei Cooking Class : Super Delicious Superfoods (1st Class)

When:

Wednesday, May 29, 2013 - 4:00pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Super Delicious Superfoods

  • Coconut & Spirulina Pie
  • Sprout Salad
  • Acai Power Bowl

Kapolei Cooking Class : Super Delicious Superfoods (2nd Class)

When:

Wednesday, May 29, 2013 - 5:30pm

Where:

Our Kapolei Store:
4460 Kapolei Parkway, Suite 320
Kapolei, HI 96707
No Reservations Required.
Call (808) 947-3249 for more info.

Visit our Facebook page for pics, recipes, and more!
Follow us on Twitter: @downtoearthfood

Details:

Andrea Bertoli will be teaching weekly free Vegetarian & Vegan Cooking Classes every Wednesday in our amazing Community Kitchen (located at the back of the store - next to the Info & T-Shirt Display).

We have two sets of classes back to back. The same set of recipes are available from:

1st Class at 4:00pm-5:00pm OR
2nd Class 5:30pm-6:30pm

Super Delicious Superfoods

  • Coconut & Spirulina Pie
  • Sprout Salad
  • Acai Power Bowl

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