The Dirty Dozen: Most Heavily Sprayed Foods

by Tracy Rohland

As consumers become more aware of the dangers associated with chemical pesticides and preservatives in produce, many are trying to adopt a more organic way of eating. While you may not be ready to eat exclusively organic, the next best option is to avoid those fruits and vegetables that are sprayed with pesticides more heavily than others. To help you make the healthiest shopping decisions, we’ve compiled this list of the most pesticide-contaminated foods (based on recent reports from the Environmental Working Group and

Organics Safer for Your Health

September is a time of year when people across the country are celebrating Organic Harvest Month. Sponsored by the Consumer Trade Association, this annual event highlights organic agriculture and the growing organic products industry. It’s a great theme for this month’s newsletter as we endeavor to increase understanding and acceptance of the importance of living a healthy lifestyle based on organic and natural products. In the case of produce, the arguments are rather compelling.

Healthy Living = Healthy Planet

by Michele McKay

If we really want our world to have a cleaner, safer environment the most effective action we can take involves a simple thing we do every day: choosing what products to eat and to use. A healthy vegetarian diet based on organic, natural foods and the use of non-toxic household products work together to promote sustainability and a clean environment in a host of ways. When we make eco-friendly choices we foster clean air, water, and land, which benefit us in return by supporting our good health as individuals and communities. Healthy living and a healthy planet go hand-in-hand.

Ocean "Dead Zone" Solution: Buy Organic!

by Michele McKay

The basic principle of organic farming is to work with the natural environment, rather than against it, employing Earth-friendly techniques that eliminate the use of chemical fertilizers and pesticides. Organic methods are widely recognized as protecting land, ecosystems, consumers, farm workers, and communities from the hazards of exposure to toxic agricultural chemicals.

Supporting a Healthy Planet with Organic Cotton

by Michele McKay

When you say "organic" to someone, the natural response is for them to think about food. Most conversations and discussions on organic are about fruits and vegetables, but the scope of organic products does not stop there. You can also purchase organic clothes. “Why should I buy organic cotton?” you ask. “I don’t eat my clothes!” Good point... but the answer is more serious than most people think.

Make the Earth-Friendly Choice! Buy Organic

by Michele McKay

As the seasons turn and we enjoy the bounty of fall, September is a great time for the Organic Trade Association’s celebration of “National Organic Harvest Month.” Organic agriculture not only produces food that is tasty and good for our bodies, it is also good for the planet: organic methods work with the natural environment, they foster sustainability and they promote ecological harmony.