Budget Friendly Meals
Overnight Oats
Instead of turning on your stove during warmer weather, make these creamy soaked oats for your breakfasts. If you can’t do cold oatmeal, these can be warmed slightly before serving.
Basic Massaged Kale Salad
Start with this basic recipe and add vegetables, nuts, seeds, and dressings as you see fit. Kale Salad is perfect alone or with grains, pasta, or on a sandwich
Marinated Tofu
This is a simple tofu preparation that makes use of pantry staples for an easy weeknight dinner. An overnight marinade helps intensify the flavors.
Quick & Savory Polenta
Use pre-cooked polenta to save time. Polenta originated in Italy after cultivation began in the 16th century.
Kale Mediterranean
A classic paring with polenta, this quick sauté balances well with the creamy richness of the polenta.
Baked Miso Tempeh
This is a simple and delicious way to cook tempeh. Make a double batch and keep on hand for easy weeknight dinners.
Tofu Taco Filling
This is a flavorful and spicy way to cook up tofu. You can use this filling for tacos, burritos, and for nachos!