Articles

Super Greens

Wheat grass and micro algae consumption throughout the world, especially in western countries, has sky rocketed in the recent years. However, the dietary use of these substances is nothing new. It has been discovered that in both South America and Africa cereal grasses such as wheat grass and micro algae have been used internally for nutrition and externally as an antiseptic healing salve. Today, we generally use these substances as a supplement to improve our health and vitality. Individuals that use them regularly enthusiastically testify to their amazing healing properties.

Is Sucralose a Dangerous Sugar Substitute?

Sugar, the ingredient that is on everyone’s mind. In the United States more than one-third of adults are obese and dietary guidelines are cracking down on added sugar. Sugar substitutes have become an increasingly popular option for people who want sweets without the additional calories.  In 2015 the sugar substitute business was valued at over 13 billion dollars and continues to grow.¹  Sucralose is a widely used sugar substitute that is considered safe by the U.S Food & Drug Administration (FDA) but recent research is challenging the safety of sucralose.

Important News for Diabetics: Stevia the Natural Sweetener

Stevia is an herbal sweetener that will not raise blood sugar and has been used throughout history for its medicinal properties. There are indications that stevia was used in native beverages since pre Columbian times.

Gearing up to Stay Cool

Summer is here. That means long days at the beach, hikes in the mountains, family get-togethers, outdoor parties and plenty of fun and sun. Unfortunately, summertime can also mean sunburn, dehydration, and heatstroke if you are not careful. But with a little forethought and planning before you head outdoors, you can avoid some of these common mishaps and make the most of your summer.

How many bowls of Anything does it take to get the nutrition of Spirulina?

Commercials for the cereal Total always impressed me as they showed how many bowls of the competition's cereal it took to get the same vitamins and minerals as one bowl of Total. Well, Nature has a thing or two to teach Total. Nature's “Total” can be found in blue-green algae or Spirulina.

Shintani Seminar

Down to Earth recently co-sponsored a health workshop hosted by well-known Hawaii physician Dr. Terry Shintani and his non-profit organization, the Hawaii Health Foundation.

The workshop, called “You Can Reverse Disease in 10 Days,” was held at the Toho No Hikari building, formerly known as the MOA True Health Center in Honolulu. It was attended by over 100 people seeking help with different health problems or concerns. At the workshop, they learned how much of their health problems are diet-related and how easy it is to reverse following a plant-based diet.

Reverse Obesity by Adopting a Plant-based Diet

Obesity continues to be a huge problem in Hawaii and the United States as a whole. Last month, the U.S. Center for Disease Control (CDC) reported survey results for 2007 showing that 25.6% of Americans are obese, up nearly 2 percent from just 2 years ago.¹

Want to reduce global warming? Be a vegetarian

Everyone is talking about so-called “green” solutions. It is a lucrative business for many companies. Not all these solutions are as useful as one would think.

Eating Red Meat Increases Cancer Risk, Study Shows

National Cancer Institute says the more red meat and processed meat you eat, the greater your risk of getting cancer.

The more red meat and processed meat you eat, the greater your risk of cancer, according to results of a National Cancer Institute study that was published in the December 2007 issue of the online journal PLoS Medicine. In one of the largest studies of its kind, over 500,000 people aged 50-71 were monitored for nearly 8 years to track the connection between eating red meat, processed meats, and cancer.

Warnings About Pain Remedies

In the not-so-distant past, Aspirin was virtually the only non-prescription pain reliever on the market. It was the solution for anything from headaches and fever to cramping and arthritis.