Healthy Summer Superfruits

by Manjari Fergusson

There’s nothing like biting into a rich and refreshing piece of fruit on a hot summer day here in Hawaii – and the more nutritionally packed it is, well, so much the better. Read on to learn about some nutritiously rich local fruits that are in season.

Some of the Most Nutritious Veggies Are Local

by Tandis Bishop, RDN

September is Local Food Month! Most of us know that locally grown vegetables are good for our health. But which vegetables are most nutritious? Ranking highest on a list are local favorites, with watercress as number one, and Chinese cabbage (won bok) coming in second, followed by chard, beet greens and spinach in the top five. These were the results of a recent study that defines and ranked “powerhouse” foods based on their nutrient density.1 To see the full list click here.

Espresso Bar Raffle!

The Raffle has ended. Congratulations to our gift basket winner! Thanks to everyone who participated! Next time you're in our Kailua store, don't forget to try one of the awesome drinks from our new organic espresso bar. (Located at the deli counter where you order your sandwiches and smoothies.)

Buying Local Builds Community

by Tandis Bishop

So many people talk about buying local as if it's something new.  We've been buying local ever since we started in Wailuku on Maui over 35 years ago.  It's not something special or new that we're doing.  It's something we've always done.  It's what we're about.  Through buying local, supporting local farmers and vendors, we're giving back to the local economy.  And, we're giving back to our local community through cooking classes and nutritional seminars, support of local nonprofit organizations, and participating in local community events.  It's all one big local circle.  We're glad to be

Make This Earth Day Organic and Natural

by Caitlin Rose

Earth Day is coming up on April 22nd and we invite you to help us celebrate by making a commitment to eat only organic and natural food on that day. Eating organic and natural food is the best way to promote sustainability. Since we spend so much of our time and energy each day buying, preparing and consuming food, even small changes we make to our diet have a powerful ripple effect on our health and the health of the planet.

Local, Fresh, Organic & Natural: Four Guiding Principles for Healthy Food

by Caitlin Rose

At Down to Earth, our first priority is to protect and promote the health and wellbeing of our customers and our environment. To help us do this, our decisions for selecting the items we carry in our stores are guided by four key principles: local, fresh, organic, and natural. These guidelines for healthy food help us to contribute to your improved health as well as the health and wellbeing of Hawaii’s soil, air, and water. They also help us support our most precious local resource: farmers.

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