Vegan Garlic "Chicken"

Photo: Vegan Garlic Chicken
This sticky, saucy, scrumptious Vegan Garlic Chicken is the perfect meal! It's ready in under half an hour and has amazing flavor!
4 servings
  • 3 cups soy curls, rehydrated
  • 10 cloves garlic, minced
  • 1-inch piece of ginger, minced
  • 1 red bell pepper, diced
  • 1 Japanese eggplant, diced
  • Toasted sesame seeds and green onion for garnish


  • 2 Tablespoons pure maple syrup
  • 1/4 cup water or vegetable broth
  • 1/2 cup aminos
  • 1/2 teaspoon onion powder
  • fresh juice of a lime
  • 1 teaspoon arrowroot starch
  1. Whisk together the sauce ingredients in a small bowl. 
  2. Heat a saucepan over medium heat and add the garlic and ginger. Cook for 1-2 minutes, then add bell pepper and eggplant. Cook for 3-4 minutes, then add rehydrated soy curls and sauce. Toss to coat soy curls and veggies with the sauce and cook until sauce is thick. If it gets too thick, add a splash of vegetable broth or water. 
  3. Remove from heat and sprinkle with toasted sesame seeds and green onions.
  4. Enjoy!