Photo: Dehydrated Fluffy Bread Rolls

Dehydrated Fluffy Bread Rolls

These dehydrated rolls are very similar to regular fluffy bread rolls, and sooooo delicious. Best eaten warm straight from the dehydrator.

6 rolls, serves 2-3.

Updated: Mon, 05/13/2019 - 8:52pm


  • 2 cups of almonds, ground to a chunky flour
  • 1 cup psyllium seed husk
  • ½ cup flax seed, ground
  • 1½ cups onions, sliced
  • 2 cloves garlic
  • 3 teaspoons lemon juice
  • 1½ teaspoon salt
  • ⅓ cup of water


  1. In a large bowl, combine the almond flour, psyllium, flaxseeds and salt.
  2. In a food processor, blend the onion, garlic and lemon until mushy. Add to the almond mixture and stir.
  3. Add a 1/3 cup of water and mix well.
  4. Mould the dough into 6 small loaves/bread rolls, adding more water if necessary.
  5. Place on a dehydrator tray and dehydrate and 145F for an hour then 110 for 6 hours, or use the oven at its lowest heat with the door open. The bread is ready when crisp on the outside and soft and delicious in the middle.
  6. Serve! Enjoy!