Photo: Kelp Noodles with Red Pepper Sauce

Kelp Noodles with Red Pepper Sauce

Kelp noodles are a low-fat pasta replacement, and can be used in raw meals like this one.

3-4 Small Servings

Updated: Tue, 04/24/2018 - 8:06am


  • 1 (12 ounce) package kelp noodles
  • 2 cups chopped red bell pepper
  • 1¼ cups hemp seeds
  • ¼ cup nutritional yeast
  • ¼ cup fresh lemon juice
  • 1 Tablespoon nama shoyu or tamari
  • ¼ cup water + more if needed
  • 2 cups fresh mixed vegetables such as sliced
    carrots, cucumber, greens, etc.


  1. Add kelp noodles to a large bowl and cover with very warm water. Let stand 10 minutes, then drain.
  2. Add pepper, hemp seeds, nutritional yeast, juice, and shoyu to a food processor and blend until smooth. Add water if needed for a thinner consistency.
  3. In a large bowl toss together noodles, sauce, and mixed veggies. Serve immediately and enjoy!