Chickpea Salad Wraps

Photo: Chickpea Salad in Cabbage Cups
Chickpea Salad Wrap Recipe from Down to Earth Organic and Natural
Yield
4-6 Servings
Vegan
Sandwiches and Wraps
Ingredients

Vegan Garlic Mayo

  • 1 cup vegan mayonnaise or 1 (12-ounce) firm silken tofu
  • Juice of ½ lemon
  • 1 Tablespoon dried dill
  • 1 teaspoon Dijon mustard
  • 2-3 cloves garlic, finely chopped
  • Cayenne pepper, to taste
  • Salt and pepper, to taste

Salad

  • 1 ½ cups cooked chickpeas
  • 1 cup diced celery
  • ¼ cup finely diced red onion
  • 3 Tablespoons finely diced cucumber
  • 1-2 cups sunflower seeds

4-6 leaves of lettuce or small cabbage leaves

Optional

  • hemp hearts
  • flax seeds
  • chia seeds
Instructions
  1. Place all Vegan Garlic Mayo ingredients in a high power blender. Blend until smooth and well combined.
  2. Place Salad ingredients and Vegan Garlic Mayo in a food processor. Pulse until combined and chunky, not smooth.
  3. Transfer to a bowl and stir in sunflower seeds and any optional ingredients like hemp hearts or chia seeds.
  4. Scoop salad onto lettuce or cabbage leaves. Serve and enjoy!