Kale and White Bean Soup

Kale and White Bean Soup recipe from Down to Earth Organic and Natural.

Yield: 
6-8 Servings

Recipe Categories:

Soups Vegan

Updated: Mon, 05/13/2019 - 9:00pm

Ingredients: 
  • 3 Tablespoon safflower oil
  • 1 cup diced onion
  • 4 garlic cloves, crushed
  • 1 cup diced tomatoes
  • 1 jalapeno, deseeded and diced
  • 2 (1-quart) containers of vegetable broth
  • 3 carrots, diced
  • 1 cup diced sweet potato
  • 1 Tablespoon minced fresh thyme
  • 1 Tablespoon minced fresh sage
  • 2 Tablespoons agave
  • 2 (15-ounce) can white beans, rinsed and drained
  • 1 head kale, chopped
  • 1 Tablespoon hot sauce
  • 1 lemon, juiced
  • Salt and pepper, to taste
Instructions: 
  1. In a large pot, heat oil over medium heat. Add onion, garlic, tomatoes, and jalapeños. Sauté for 6-8 minutes or until tender.
  2. Increase heat to high and add water. Add remaining ingredients.
  3. Bring to a boil, reduce heat and simmer 25-30 minutes until sweet potato is tender.
  4. Serve immediately or refrigerate for up to a week. Enjoy!