Quick & Easy
Raw Strawberry Mousse
Frozen strawberries can be used in place of fresh for this creamy mousse. Chia seeds add fiber, protein and Omega-3’s to this dessert.
Lentil Wraps with Tahini Dressing
This thick lentil and vegetable mixture is a great way to keep your belly full and your body warm! Use in wraps, with rice or other grains.
Roasted Garlic Sun-Dried Tomato Spread
A decadent spread for garlic lovers. Enjoy on crackers, crudités and as a spread for sandwiches.
Tempeh 'Bacon'
This easy tempeh recipe is great for brunches- but make extra for quick lunches throughout the week! This recipe is from the cookbook, Vegan with a Vengeance.
Ume-sho Bancha Tea
Kukicha or twig tea, is made from the twigs of the tea plant. Here it's mixed with umeboshi paste and shoyu for a great detoxifying tea. This tea helps regulate digestion, improve circulation, strengthen the blood, and relieve headaches!
Brown & Red Rice Salad
Simple brown and exotic red rice pair perfectly with spicy greens for a hearty snack or meal.
Daikon & Carrot Salad
Daikon is a large white radish that cleanses the liver and kidneys. If the flavor is too strong, daikon can be blanched before using.
Apple & Squash Soup
Sour Granny Smith apples pair well with the sweet squash in this low-fat, creamy soup.