Gluten-Free
Water Kefir - Ginger Beer
Kefir grains come in two kinds - milk and water (also called tibicos). Water kefir provides probiotics without the need for dairy or tea cultured products, such as kombucha. It can be made with many different flavors - please experiment. This basic ginger beer recipe is designed to give you a foundation.
Coconut Water Kefir
This is a popular variation on water kefir made with coconut water. Fresh coconut water is best if you can get it. Pasteurized bottled coconut water works fine too.
Peanut Noodle Salad
Use gluten-free, raw kelp noodles for this recipe, or substitute any of your other favorite noodles (soba, ramen or udon) for a wholesome, quick meal.
Raw Pickled Ginger
This raw, sugar-free version of the classic Japanese pickled ginger takes only a few minutes to prepare, is ready to eat immediately and will last for two months in the refrigerator.
Simple Sunflower Seed Paté
There are many delicious variations of nut paté, including using other nuts and seeds or adding sundried tomatoes, basil, scallions, chili, dulse or fresh herbs. This recipe is a basic version.
Raspberry Nut Milk
It’s very easy to make nut milk at home. You can then add fruit or other flavors to make a delicious, healthy milkshake.
Whole Grain Salad w/ Lemon Vinaigrette
A variety of ancient grains and bright veggies make this salad into a full meal, perfect for big dinners, picnics and parties all summer long!