Nut-Free

Photo: Spiced Blueberry Buckwheat Biscuits

Spiced Blueberry Buckwheat Biscuits

These simple gluten-free biscuits are perfect for breakfast, brunch, or for tea time!

Photo: Kale Detox Juice

Kale Detox Juice

Enjoy as a fresh ‘energy booster’ anytime of the day. This beneficial drink is made fresh and enjoyed immediately.

Photo: Chopped Kale, Mint Leaves, Ginger, Apples, and Cucumber

Kale Ginger Juice

A simple and tasty juice that can help jumpstart any detox plan. Kale is a great detox ingredient as it helps cleanse the intestines and helps the liver naturally create cleansing enzymes. Apples and cucumbers are naturally alkalizing. Ginger is great for total body cleansing. Mint’s natural aroma not only smells great but actually helps initiate our body’s natural digestion which helps dispel toxins and waste faster.

Photo: Bowl of Chilled Cucumber Soup

Chilled Cucumber Soup

Cucumbers are a classic detoxing ingredient. It’s naturally hydrating and akalizing properties are great for your skin, hair, and kidneys.

Photo: Dried Kombu

Kombu Tea

Kombu is rich in calcium, iron, potassium, magnesium and Vitamin A. This drink soothes the digestion, warms and calms the nervous system, and can be enjoyed any time of day.

Photo: Classic Mineral Broth

Classic Mineral Broth

This nutritious broth is best taken hot and can be enjoyed throughout the
day. Chop the vegetables into 2-3” pieces. The strained vegetables can
be pureed and used in warm cereals, sauces, blended with nut butters, or added to muffin and quick bread batters.

Photo: Down to Earth Recipes

Ume-sho Bancha Tea

Kukicha or twig tea, is made from the twigs of the tea plant. Here it's mixed with umeboshi paste and shoyu for a great detoxifying tea. This tea helps regulate digestion, improve circulation, strengthen the blood, and relieve headaches!

Photo: Sweet and Sour Tempeh

Sweet & Sour Tempeh

Sweet orange juice and mild vinegar make a tangy and hearty tempeh.

Photo: Brown and Red Rice Salad

Brown & Red Rice Salad

Simple brown and exotic red rice pair perfectly with spicy greens for a hearty snack or meal.

Photo: Daikon and Carrot Salad

Daikon & Carrot Salad

Daikon is a large white radish that cleanses the liver and kidneys. If the flavor is too strong, daikon can be blanched before using.