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This salad features a variety of greens and some superfoods too! Each ingredient is functional, nutrient-dense and delicious!
This dish is a great way to transform leftover grains, beans, and vegetables into a very hearty and inexpensive meal.
Quinoa is a protein-rich superfood, and when paired with roasted sweet potatoes makes for a filling and nutritious meal.
Arame is a large leaf sea vegetable, finely shredded and boiled before being dried and packaged for sale. Because it is precooked, it requires far less cooking time than other sea vegetables. One of the milder-tasting sea plants, it is a great source of protein and minerals like calcium and potassium. In Asia, it’s reputed to be healing and nourishing.
Combine nutrition-dense (and wallet-friendly) split peas and lentils in this astonishingly simple recipe that yields scrumptious results.
Bursting with flavors of coconut, lime and ginger, this quick and simple soup offers a delicious taste of the Caribbean.
Creamy, decadent and delicious – this vegan dish will have even your most carnivorous friends asking for seconds and thirds!