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This recipe makes a big batch of nutrient-dense and flavorful green rolls that are well worth the time and effort.
This delicious seasoning is even more bright and tasty when made from scratch. It’s super easy, makes use of extra lemon peel and can give potatoes, tofu, and other baked foods a mouth-watering edge.
Millet rivals rice in nutritional value and has a light nutty flavor when pan roasted prior to cooking. Millet nourishes the spleen in Chinese medicine and it’s cultivation in China, Asia, and Africa pre-dates rice.
This is a flavorful and spicy way to cook up tofu. You can use this filling for tacos, burritos, and for nachos!
A light and tasty salad with a zesty dressing.
Tabouli is a traditional Arabic salad that is simple but filling. Parsley is full of minerals and chlorophyll and is a great cleansing herb.
With it’s slight bitter flavor, arugula adds vitamins A,C, and K along with many phyto-chemicals to nourish and stimulate our taste buds.
These savory pancakes are incredibly simple, quick and addicting. This inexpensive recipe not only yields a large amount of servings but can also be made well-ahead of time. The dough can be refrigerated (well-oiled and covered with a damp cloth and plastic wrap) for up to 5 days. You could also roll out the pancakes and stack them between well-oiled layers of parchment paper and keep refrigerated for up to 5 days.
A variety of ancient grains and bright veggies make this salad into a full meal, perfect for big dinners, picnics and parties all summer long!
This is an excellent vegetarian alternative to the Holiday favorite Eggnog. Wow your friends and family with this simple, healthy, and delicious version.